Del Monte Cream Style Corn 380g


Country: Thailand

Best Before: 2023-01-16

Price:
Sale price$10.00

Description

Nutrition Facts and Health Benefits

Corn is mainly composed of carbs and fairly high in fiber. It also packs a decent amount of low-quality protein.

Whole corn is relatively low in fat, though corn oil — a highly refined cooking oil — is sometimes processed from corn germ, a side product of corn milling.

Corn is a good source of many vitamins and minerals. Popcorn tends to be higher in minerals, while sweet corn tends to be higher in vitamins.

Corn provides higher amounts of antioxidants than many other cereal grains. It’s especially rich in eye-healthy carotenoids.

As a good source of lutein and zeaxanthin, corn may help maintain your eye health. What’s more, it doesn’t promote diverticular disease, as previously thought. On the contrary, it seems to be protective.

orn contains phytic acid, which may reduce mineral absorption. Mycotoxin contamination may also be a concern in developing countries. Finally, corn’s soluble fiber (FODMAPs) may cause symptoms for some people.

Nutrition Facts

Nutrition Facts
Per 100g
Energy 52.0kcal
Protein 1.9g
Total Fat 0.5g
- Saturated Fat 0.1g
- Trans fat 0.0mg
Carbohydrate 9.9g
- Dietary Fibre 1.0g
- Sugar 3.2g
Sodium 292mg
Disclaimer
While we are working hard to provide the best possible information, ingredients and nutrition facts are subject to change at any time at the manufacturer's discretion. It's always a good idea to refer to the product packaging for the most complete and up-to-date information.

Ingredient

Water, Corn, Modified Food Starch (Corn), Sugar, Sea Salt.

Allergy Info

Water, Corn, Modified Food Starch (Corn), Sugar, Sea Salt.

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