Nutrition Facts and Health Benefits
Corn is mainly composed of carbs and fairly high in fiber. It also packs a decent amount of low-quality protein.
Whole corn is relatively low in fat, though corn oil — a highly refined cooking oil — is sometimes processed from corn germ, a side product of corn milling.
Corn is a good source of many vitamins and minerals. Popcorn tends to be higher in minerals, while sweet corn tends to be higher in vitamins.
Corn provides higher amounts of antioxidants than many other cereal grains. It’s especially rich in eye-healthy carotenoids.
As a good source of lutein and zeaxanthin, corn may help maintain your eye health. What’s more, it doesn’t promote diverticular disease, as previously thought. On the contrary, it seems to be protective.
orn contains phytic acid, which may reduce mineral absorption. Mycotoxin contamination may also be a concern in developing countries. Finally, corn’s soluble fiber (FODMAPs) may cause symptoms for some people.
|- Saturated Fat||0.2g|
|- Trans fat||0.0mg|
|- Dietary Fibre||1.3g|
While we are working hard to provide the best possible information, ingredients and nutrition facts are subject to change at any time at the manufacturer's discretion. It's always a good idea to refer to the product packaging for the most complete and up-to-date information.
Del Monte, a renowned high-quality packaged food brand with over 120 years history, accompanies the growth with Hong Kong people. Del Monte is the dominant brand leader in several fruit and vegetable categories including Corn, Ketchup, Pineapple, Fruit Cocktail and Prune Juice in Hong Kong, and becomes the No. 1 consumer’s favourite brand.
When it comes to sealing in the nutrition and freshness of the nature's choice produce, Del Monte is the name to trust Picked at their prime and immediately packed to lock in all the flavor. Del Monte's vegetables, fruits, and tomatoes are delicious and contain similar nutrients as fresh. It is convenient to prepare nutritious meals that your whole family will enjoy Del Monte passionate about cultivating quality vegetables, fruits, and tomatoes. From planting to canning process, we grow quality with care on farms, select the best seeds and insist on strong commitment for not using genetically modification and reduce the use of fertilizers and pesticides to minimize the impact to the earth's resources.
With the role of sole importer, distributor and brand management for Del Monte, Well Synergy International Ltd. continually to widen Del Monte product range in Hong Kong market, introduce new products like Chilli Ketchup, Aloe Vera, Wasabi Mayonnaise and Acai Blueberry Juice etc. Del Monte products are widely covered in supermarkets, convenience stores and other retail outlets. Even for foodservice, Del Monte Corn, Ketchup, Fruit Cocktail are the most popular ingredients picked by the chef from restaurants, hotels, fast food chains to cafes. To strengthen the leading brand position, Well Synergy International Ltd. also supports strategic brand management, advertising and promotion through supermarkets, social media, tv commercial, out of home ad and provides interactive platform with the public that injected fresh and new elements into the long history brand.