Coated in a light golden tempura batter, Gardein Golden Fishless Filets are the best vegan catch ever. Tender and flaky, these plant-based filets contain omega-3s, have no cholesterol and contain 9 grams of protein per serving. In 10 minutes, these Gardein frozen fishless filets make a delicious flexitarian option any day of the week.
- Contains one 10.1-ounce bag of Gardein Fishless Filets
- Coated in a light golden tempura batter, Gardein Golden Fishless Filets contain omega-3s and no cholesterol
- Ready in 10 minutes, these filets contain 9 grams of plant-based protein per serving
- Tender and flaky vegan fish that's deliciously meat free
- These frozen plant-based filets are dairy free, certified vegan and Non-GMO Project Verified
Water, Canola Oil, Textured Vegetable Protein Product (Soy Protein Concentrate, Color Added), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Potato Starch, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Sea Salt, Salt, Wheat Gluten, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Paprika, Soy Flour, DHA Algal Oil, Autolyzed Yeast Extract, Spice, Sugar, Citric Acid, Xanthan Gum, Spices, Turmeric. Turmeric Extractives.
Conventional/Toaster Oven (Recommended):
Preheat oven to 425 degrees F. Bake frozen fishless filets on a non-stick baking sheet for 10-12 mins (oven) or 12-14 mins (toaster oven) per side until golden brown, crisp and hot throughout (oven temperatures may vary).
Short on Time?
First Microwave: Place frozen fishless filets on microwave safe plate and microwave for 1 minute on high.
Then pan-fry: in a non-stick fry-pan (no oil) over medium heat for 4 to 4-1/2 mins each side until golden brown, crispy and hot throughout.
Preheat oil to 350 degrees F. Fry frozen fishless filets for 3 mins until golden, crisp and hot throughout. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
Safe Handling Instructions:
Do not overcook. Cook until internal temperature reaches minimum of 165ºF.
10.1 oz. (6 count)
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Hefty Energy Bag Program
Conagra Brands is also working hard to reduce the amount of packaging waste sent to landfills by supporting an initiative to keep difficult to recycle materials out of the landfill and to convert them into energy. For more information on this initiative please visit: http://www.hefty.com/whats-new/articles/hefty-energy-bag-program/
At Conagra Brands, more than 82% of solid waste generated from our facilities is diverted to more beneficial use through recycling, donations to feed people, use as animal feed, energy generation or land application as a soil amendment and kept out of the landfill.
|Nutrition Facts 營養資料|
|Per 100g / 每 100 克|
|Energy / 熱量||187.5kcal / 千卡|
|Protein / 蛋白質||9.38g / 克|
|Total fat / 總脂肪||12.5g / 克|
|- Saturated fat / 飽和脂肪||1.04g / 克|
|- Trans fat / 反式脂肪||0.0g / 克|
|Cholesterol / 膽固醇||0mg / 毫克|
|Carbohydrate / 碳水化合物||12.5g / 克|
|- Dietary Fibre / 膳食纖維||3.13g / 克|
|- Sugar / 糖||0.0g / 克|
|Sodium / 鈉||365mg / 毫克|
While we are working hard to provide the best possible information, ingredients and nutrition facts are subject to change at any time at the manufacturer's discretion. It's always a good idea to refer to the product packaging for the most complete and up-to-date information.
Gardein是加拿大著名的植物性肉品牌。 它提供了屢獲殊榮的各種美味，營養，方便的日常食品，這些食品是由大豆，小麥，豌豆蛋白，古老的有機穀物和蔬菜製成的。 它具有食用較少的動物性蛋白質而帶來的所有健康益處，而不會犧牲許多人所渴望的肉質質地和口味。 Gardein的產品富含蛋白質。 沒有膽固醇和沒有反式脂肪也使它們更健康！
Gardein makes your meatless lifestyle easy. Find plant-based meat substitutes for chicken, sausage, beef, and more.
Gardein is a famous brand of plant-based meat in Canada. It provides an award-winning range of tasty, nutritious, convenient everyday foods made from a blend of soy, wheat, pea proteins, organic ancient grains and veggies. It offers all the health benefits of eating less animal-based protein without sacrificing the meaty texture and taste that many people crave. Gardein’s products are rich in protein. No cholesterol and no trans fat also make them healthier!