HealthyPIG Magazine

Xylitol is a sugar alcohol that looks and tastes like sugar, but has fewer calories and does not raise blood sugar levels. It may have health benefits, but it may cause digestive problems and other side effects.

Added sugar is probably the most unhealthy ingredient in the modern diet.
Therefore, sugar-free sweeteners such as xylitol are becoming increasingly popular.
Several studies show it has a variety of important benefits, including improved dental health.
This article explores xylitol and its effects on health.