煙酰胺:好處、用途和副作用

Niacinamide: benefits, uses, and side effects

Healthy PIG

Niacinamide is one of the two forms of vitamin B3-the other is niacin. Vitamin B3 is also called niacin. Both niacinamide and niacin provide vitamin B3 activity, but their chemical structure is different, and their health effects are also different.

菸酸(維他命B3)

Niacin (Vitamin B3)

Healthy PIG

Enough niacin or vitamin B3 in the body is important for overall health. As a treatment, higher amounts of niacin can improve cholesterol levels.