HealthyPIG Magazine
Konjac uses, benefits and side effects
Konjac is a herbaceous plant that grows in parts of Asia. It is known for its starchy bulbs, which are tuberous parts of stems that grow underground. The bulbs are used to make a rich source of soluble dietary fiber. Konjac is used as a substitute for gelatin to thicken food or increase texture. It is also used in traditional Chinese medicine. In the Western world, Konjac is best known as a dietary supplement for weight loss and cholesterol management.
