HealthyPIG Magazine

While chewing carrots as a snack is already a smart, high-fiber choice that will keep you energized throughout the day, drinking carrots in juice form gives you even more vitamins and minerals. Blending carrots into a smoothie is the most nutritious way to drink it because it keeps the blood sugar-stabilizing fiber intact, but some people are sensitive to too much fiber, so juicing the vegetable is a healthy alternative to reap its benefits.