HealthyPIG Magazine
Prostate Health & Supplements: Get the Facts
Prostate cancer is the most commonly diagnosed form of cancer in men worldwide.
However, not all prostate problems are life-threatening. In fact, since the prostate gets larger with age, it's not uncommon for men over 50 to experience some type of prostate problem.
Still, even symptoms of non-cancerous prostate problems, such as painful urination and painful ejaculation, can greatly impact quality of life.
Supplements are often promoted as supporting prostate health or helping to reduce symptoms associated with prostate disease, but you may be wondering whether these products are effective.
This article reviews the safety and efficacy of several common ingredients in prostate supplements.
However, not all prostate problems are life-threatening. In fact, since the prostate gets larger with age, it's not uncommon for men over 50 to experience some type of prostate problem.
Still, even symptoms of non-cancerous prostate problems, such as painful urination and painful ejaculation, can greatly impact quality of life.
Supplements are often promoted as supporting prostate health or helping to reduce symptoms associated with prostate disease, but you may be wondering whether these products are effective.
This article reviews the safety and efficacy of several common ingredients in prostate supplements.
Energy-boosting vitamins and supplements
A balanced diet, regular exercise and adequate sleep are the best ways to maintain your natural energy levels.
But these things aren't always possible, especially when balancing life's demands.
Fortunately, there are many supplements you can use to replenish your energy levels.
Here are 11 natural vitamins and supplements to boost your energy.
But these things aren't always possible, especially when balancing life's demands.
Fortunately, there are many supplements you can use to replenish your energy levels.
Here are 11 natural vitamins and supplements to boost your energy.
Which supplements do you need and which ones can you skip?
Supplements are all the rage.
A 2022 survey showed that 75% of people take some form of nutritional supplements. Of these consumers, 52% said they take specialty supplements such as omega-3s, probiotics or fiber.
Several factors have contributed to the popularity of supplements, vitamins and minerals, including the pandemic and the convenience of purchasing through online retailers.
Still, supplements are not without their critics. The industry is not regulated by the U.S. Food and Drug Administration (FDA).
Also, you may be wondering whether you need dietary supplements if you eat a balanced diet.
Here's what's said about when adding vitamins, minerals, and supplements to your diet is beneficial, and which supplements you should choose.
A 2022 survey showed that 75% of people take some form of nutritional supplements. Of these consumers, 52% said they take specialty supplements such as omega-3s, probiotics or fiber.
Several factors have contributed to the popularity of supplements, vitamins and minerals, including the pandemic and the convenience of purchasing through online retailers.
Still, supplements are not without their critics. The industry is not regulated by the U.S. Food and Drug Administration (FDA).
Also, you may be wondering whether you need dietary supplements if you eat a balanced diet.
Here's what's said about when adding vitamins, minerals, and supplements to your diet is beneficial, and which supplements you should choose.
Best Acai Berry Supplement
In recent years, acai berries have become popular for their numerous health benefits. They are known for their high antioxidant content, which helps prevent oxidative stress and inflammation. Acai supplements, in particular, have become a popular way to get these benefits without eating the berries. When looking for the best acai berry supplement, there are a few things to consider. First and foremost, it’s important to look for a supplement that uses high-quality acai berries. This ensures you get the maximum amount of antioxidants and other beneficial compounds. Additionally, it’s important to consider the form of your supplement—capsules, powders, and juices are all common options.
10 Things You Should Know About Supplement Use in Children and Teens
In a 2012 National Health Survey, nearly 12% of U.S. children used complementary therapies, such as supplements and herbal remedies. Supplements that promote weight loss and increase strength are popular with teenagers. Products sold as supplements, especially those used for weight loss and strength-building, often contain potentially harmful ingredients, such as prescription drug ingredients and controlled substances. Additionally, many supplements have not been tested in children. Side effects may differ from those in adults because children's bodies are still in the maturation process. Here are 10 things you need to know about supplements for children and teens.
