HealthyPIG Magazine

In the natural health world, there is a lot of controversy surrounding MSG. It is said to cause asthma, headaches and even brain damage. On the other hand, most official sources such as the FDA claim that MSG is safe. This article studies MSG and its effects on health, and discusses both sides of the controversy.

Gelatin is a protein product derived from collagen. Due to its unique combination of amino acids, it has important health benefits. Gelatin has been shown to play a role in joint health and brain function, and can improve the appearance of skin and hair.