HealthyPIG Magazine

main facts Money worries are a major source of stress. They can lead to relationship problems, physical health problems, and mental health pro...

According to a survey by Morgan Stanley, 78% of respondents reported feeling financial stress. The pandemic has only exacerbated the problem as it amplified the vast inequalities within the United States.
To significantly reduce—and ideally, eliminate—financial stress will require broad public policy reforms and major shifts within corporate America.
While we all wait for this overhaul to happen, there are steps you can take as an individual to restore your financial health during dire circumstances.
I call these steps financial wellness. Please note that these steps are not intended to minimize racism, sexism, and other current inequalities. Rather, these financial wellness measures are designed to provide encouragement in times of despair.