HealthyPIG Magazine

Glutamine is an amino acid produced by the human body and found in food. It supports your body’s immune and digestive systems.
Glutamine is an important amino acid with multiple functions in the body.
It is a building block of proteins and a key part of the immune system.
What’s more, glutamine has special effects on gut health.
Your body naturally produces this amino acid, and it's also found in many foods. However, you may be unsure whether you need extra glutamine through supplementation to maintain optimal health.
This article explains the importance of glutamine and discusses the benefits and safety of glutamine supplements.