HealthyPIG Magazine

Black sesame seeds come from a specific variety of the "sesame" plant and have a mild nutty flavor with a hint of bitterness. They are also very gr...

In terms of culinary influence, it's hard to find an ingredient as used in the cuisines of multiple cultures as sesame seeds—sesame is found in Asian, Latin, Middle Eastern, and Indian culinary traditions, to name a few. Many of us automatically think of white sesame seeds when we think of this seed, but black sesame seeds have just as many benefits.