減輕 10% 的體重可以緩解 2 型糖尿病

Losing 10% of body weight can alleviate type 2 diabetes

Healthy PIG
Researchers say that 90% of study participants saw their type 2 diabetes relieved after losing 10% of their body weight.Weight loss also helped par...
間歇性禁食和 2 型糖尿病安全嗎?

Is intermittent fasting and type 2 diabetes safe?

Healthy PIG
Intermittent fasting may help with weight loss, thereby reducing the risk of diabetes complications. While intermittent fasting can be done s...