隨著年齡的增長,如何過上最好的生活

How to live your best life as you age

Healthy PIG

You can't stand in front of a checkout line and at least see some magazine headlines about how to look younger. While it's not uncommon to fear a few wrinkles and sagging, there's a lot more to aging. Aging gracefully isn't about looking like you're in your 20s, it's about living your best life and having the physical and mental health to enjoy it. Just like a bottle of wine, with the proper care, you can get better with age. Read on to learn what to do and what not to do in your pursuit of growing older happily.