膽固醇數字:它們是什麼意思?

Cholesterol numbers: what do they mean

Healthy PIG

Cholesterol is a type of fat used by the body. It is produced by the body and also comes from animal foods. The important numbers to know are total cholesterol, high-density lipoprotein or good cholesterol, low-density lipoprotein or bad cholesterol, and triglycerides.

為什麼身體需要膽固醇?

Why does the body need cholesterol

Healthy PIG

With all the negative publicity about cholesterol, people are often surprised to find that it is actually necessary for our survival.

It is also surprising that our body naturally produces cholesterol. But cholesterol is not all good, and not all bad-this is a complex topic that deserves more understanding.

按年齡的膽固醇水平參考

Cholesterol level reference by age

Healthy PIG

Good heart health is like a building block: it is cumulative. This is especially true when it comes to high cholesterol. Cholesterol is a fatty substance produced by the liver. It is also found in certain foods. Your body needs some cholesterol to function properly. However, too much bad cholesterol-low-density lipoprotein (LDL)-puts you at risk of heart attack or stroke. According to a trusted source from the Centers for Disease Control and Prevention (CDC), high cholesterol can increase the risk of heart disease.

關於高膽固醇你需要知道的一切

Everything you need to know about high cholesterol

Healthy PIG
What is cholesterol? Cholesterol is a lipid. It is a waxy, fatty-like substance that is naturally produced by your liver. It is essential for ...