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Is cranberry juice good for health?

Healthy PIG Aug 14, 2022

You may have heard that drinking cranberry juice can help treat urinary tract infections (UTI), but this is not the only benefit. Cranberries are rich in nutrients that help your body fight off infections and promote overall health.

Information about cranberries

Healthy PIG Aug 14, 2022

Cranberries are a popular superfood. One can consume them in the form of sauce or juice. They can also be added to fillings, casseroles, or desserts. These nutritious berries are also a staple at Thanksgiving dinner. Cranberries are native to North America. They now grow on approximately 58,000 acres of farmland in the northern United States, Chile, and Canada. Many people consider cranberries a superfood because of their high nutrient and antioxidant content. In fact, research has linked nutrients in cranberries to a lower risk of urinary tract infections (UTIs), protection against certain types of cancer, improved immune function and lower blood pressure. In this article, we’ll explore the health benefits of cranberries, their nutritional breakdown, and how people can incorporate them into a healthy diet. This feature is part of a collection of articles about the health benefits of popular foods.

Is cranberry juice good for health?

Information about cranberries

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