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Horse mackerel: types, characteristics and taste

healthy PIG Mar 21, 2024

Horse mackerel is a fish that can be caught all year round and can be obtained at any time in Japan. It has been an important food fish in Japan si...

What does fast food beef, fish and chicken contain? Not always 100% meat

healthy PIG Oct 30, 2023

Beef, chicken and fish products at fast food restaurants are not always made from 100% meat.
They can contain additional additives, such as texturized vegetable proteins or soy products, which make them cheaper to produce.
Health experts say these types of processed meats are not as healthy as unprocessed meats.
If you're concerned about the quality of meat served at a fast food restaurant, health experts recommend checking the ingredient list on the menu, as it may offer unprocessed options as well as plant-based alternatives.

Everything You need to know about Halibut

Healthy PIG Aug 14, 2022

Halibut is an excellent source of selenium, which is a trace mineral that is beneficial to the human body and beneficial to the human body.

The recommended serving size is cooked half fillet (160g) halibut, which can meet more than 100% of your daily dietary needs.

Selenium is a powerful antioxidant that can help your body repair damaged cells and reduce inflammation. It also plays an important role in thyroid health.

Horse mackerel: types, characteristics and taste

What does fast food beef, fish and chicken contain? Not always 100% meat

Everything You need to know about Halibut

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