喝歐芹(番茜)汁的健康益處

Health Benefits of Drinking Parsley Juice

healthy PIG
This mineral-rich parsley juice provides 332 mg of potassium and 33 mg of sodium, as well as 20% of the recommended daily intake of iron and 8% of calcium needs. Surprisingly, this tiny amount of juice provides more than 133% of daily vitamin C and 101% of recommended vitamin A.