賴氨酸對健康有什麼好處?

What are the health benefits of lysine?

healthy PIG
Lysine and lysine supplements have a variety of health benefits, including improving cold sores, lowering blood pressure, and preventing symptoms of lysine deficiency. Lysine is one of the essential amino acids that cannot be produced by the human body and needs to be obtained from the diet. In this article, we discuss lysine and learn about the benefits and risks of lysine supplements and how to use them.