HealthyPIG Magazine

Aging is an inevitable part of human life. As we age, both physical and mental functions gradually decline. However, recent studies suggest that certain activities may help delay the aging process and maintain brain health and function. Mahjong, an ancient Chinese traditional game that requires a high level of intelligence and strategic thinking, is believed to potentially slow down aging. This article will explore whether Mahjong can truly delay aging and cite scientific research to support this view.