使用椰菜花飯的必用方式

Essential ways to use broccoli rice

Healthy PIG
You may know that cauliflower rice is a great alternative to starchy carbs, but you may not know about all the creative ways it can be used. Cauliflower is a good source of folate, a B vitamin necessary for making DNA and other genetic material and for cell division. It is also an excellent source of bone-optimizing vitamin K and immune-boosting vitamin C.