練習瑜珈時穿著舒適的技巧

Tips for dressing comfortably while practicing yoga

healthy PIG
There's something undeniably magical about wearing the perfect yoga outfit. It fits you perfectly, keeps you at your desired temperature, helps you sweat less, and prevents chafing. It can also have a pretty amazing effect on your mood. Whether it's the fabric, color or style you choose, it's hard to deny that what you wear to your yoga class can have a big impact on your practice. While it may take some patience and experimentation, we have some tips for choosing yoga clothing that will keep you feeling cool, comfortable, and confident on and off your yoga mat.