去瑜珈該穿什麼?

What should I wear to yoga?

healthy PIG
How do you feel after a yoga class? Typically, you'll feel refreshed, clear-headed, energized, and even energized, ready for the day ahead, or relaxed after a stressful day. But did you know that the clothes you choose for exercise can affect how you feel before, during , and after class?
瑜珈服裝:初學者練習時穿什麼的建議

Yoga Clothing: Advice on What to Wear to Practice for Beginners

healthy PIG
If you're new to yoga, you may be wondering what to wear when practicing, whether you're going to the studio or practicing at home. Most of the time, the answer is whatever you are comfortable in! That said, there are a few things you might want to consider when choosing yoga clothing.
男生練瑜珈穿什麼衣服?

What clothes do boys wear when practicing yoga?

healthy PIG
What should boys wear to yoga? This question sounds simple, but finding advice on what men should wear to a yoga studio or even to practice at home can be difficult.
Since the majority of yoga practitioners are women, there is no shortage of information on women's clothing choices. But for the rest of us, it's less serious.
But as more men discover the amazing benefits of yoga, I believe this will change over time. Until then, I've created this guide to help you navigate the murky waters of men's yoga wear and choose the right outfit for your needs.
瑜珈穿什麼

What to wear for yoga

healthy PIG
No matter where we go, we like to dress according to the occasion, whether it's something fancy for a nice dinner or something casual for a picnic in the park. Yoga classes are no different. The right clothing will allow you to hold Downward Dog or Tree Pose without the distraction of shifting or constricting clothing.

Read on to learn the key pieces of clothing to keep with you and what features to look for in each piece to allow you to stretch out comfortably in style.