Healthy for both mind and body
The importance of balancing the wellbeing between BODY, MIND and SOUL is a concept founded during the new age movement in the last century, and it emphasizes the idea that the human individual is a holistic, interdependent relationship between mind, body, and spirit. The practice happens to agree completely with the concept of JING, QI and SHEN from traditional Chinese medicine. The ancient wisdom believes that JING, QI and SHEN complement each other: JING brings QI, while SHEN will be enhanced if JING and QI are strong. The more prosperous the three are, the closer we get to happiness, peacefulness and good health.
The three water drops
WATERFALL is not just a fitness center; it is the bridge that leads you to a pleasant life journey, and the wellbeing of your body, mind and soul. Through diversified fitness training, dancing and yoga, one can strengthen your body and mind; while Chinese and Western medicine fusion spa and massage can help you relax and rejuvenate your soul. The environment we built, the facilities we provide, and our professional staff are all in line with our philosophy to pamper your BODY, MIND and SOUL, regaining your balance of JING, QI, SHEN, and ultimately achieving a happy, healthy and quality life.