減肥食物

儘管有許多減肥產品,但毫無疑問,將天然減肥食物加到減肥餐單去減肥是最健康最平衡的。以下是一些減肥食物的例子。

油性魚例如三文魚含omega-3脂肪酸, omega-3脂肪酸可以幫助您減肥。魚是優質蛋白質的極佳來源,與消化脂肪或碳水化合物相比,消化蛋白質可帶來更大的飽腹感並顯著提高新陳代謝率。它是最便宜的減肥食物之一,也可輕鬆地加到您的減肥餐單中,例如三文魚沙拉。

咖啡可以改善情緒,改善心理和身體機能,其實也是減肥食物之一,它可以幫助您減肥。研究表明,咖啡因可將代謝率提高,這取決於所消耗的量和個人的反應。為了獲得咖啡因的燃燒脂肪的好處,而又沒有潛在的副作用,如焦慮或失眠,每天的目標是100-400 mg。這是大約1-4杯咖啡中的量,具體取決於咖啡的濃度。您可以考慮將其作為減肥餐單中的飲料。

雞蛋是除了營養的動力,也是減肥食物之一。將它作為早餐減肥餐單可以在數小時內促進飽脹感。雞蛋也是優質蛋白質的重要來源,根據多項研究,雞蛋在進食後數小時可將新陳代謝率提高20%至35。事實上,雞蛋之所以如此飽滿的原因之一可能是由於蛋白質消化過程中卡路里燃燒的增加。每週幾次吃三個雞蛋可以幫助您減肥,同時保持飽腹感和滿足感。

其他例如椰子油,蘋果醋,烏龍茶,橄欖油,可以在healthyPIG中找到。

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Frozen Chile Sliced ​​Smoked Salmon 500g
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PRODUCT TYPE: 海鮮

BRAND: Garming Marine 嘉明海產

ORIGIN: 智利

Description 500G Smoke SalmonLike fresh salmon, it's a good source of protein, B vitamins, vitamin D, magnesium and selenium. Smoked salmon also contains plenty of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids linked to a lower risk...

$80.00
500g
1000g
Juicy Chic Hormone Free Instant Chicken Breast - Spicy 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Juicy Chic Hormone Free Instant Chicken Breast - Herbs 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Juicy Chic Hormone Free Instant Chicken Breast - Lemon Grass 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Juicy Chic Hormone Free Instant Chicken Breast - Masala Curry 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Juicy Chic Hormone Free Instant Chicken Breast - Mustard 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Juicy Chic Hormone Free Instant Chicken Breast - Original 100g
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PRODUCT TYPE: 家禽

BRAND: Juicy Chic

ORIGIN: 香港

No preservatives, freshly made in Hong Kong, bid farewell to rough texture chicken breasts, good for body slimming, hormone-free instant chicken breasts, rich in protein and low-fat, few minutes to defrost and tackle hunger. Food Storage & Serving INSTANT CHICKEN...

$25.00
Achim Ready to eat Chicken Breast - Smoked 100g
$100 Free shipping
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PRODUCT TYPE: 肉類

BRAND: Achim

ORIGIN: 韓國

Product Description Juicy and tender chicken breasts steamed with the unique sterilizing technique to make for the perfect food item for a healthy breakfast. The different flavors give your taste buds a good kicking of a clean, fresh, and nutritious...

$20.00
Skinny Food Co. Low Fat & Sugar Sauces - Honey Mustard 425ml
$100 Free shipping
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-32%

PRODUCT TYPE: 芥末醬

BRAND: Skinny Food Co.

ORIGIN: 英國

Honey Mustard #NotGuilty Virtually Zero® Sugar Free Sauce - The Skinny Food Co - 425mlDescriptionFinally, you can now enjoy sweet and tangy Virtually Zero® Calorie* Honey Mustard Sauce however you desire! Ideal for ensuring your Burgers and Sandwiches taste delicious!....

$86.00$59.00
Full Green Riced (Cauliflower & Broccoli) 200g
$100 Free shipping
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PRODUCT TYPE: 米飯

BRAND: Full Green

ORIGIN: 英國

Non-GMO Riced Broccoli & Cauliflower has the same great nutritional elements as Cauliflower rice but with fresher, grassier notes Naturally lower in calories and has 89% fewer carbs than white rice, every pouch is filled with non-GMO veggies and that's...

$32.00
Full Green Cauliflower Riced Combo (3 Flavours)
$100 Free shipping
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PRODUCT TYPE: 組合

BRAND: Full Green

ORIGIN: 英國

Combo includes:Full Green Riced (Cauliflower With Tomato, Garlic & Herbs) 200gFull Green Riced (Cauliflower) 200gFull Green Riced (Cauliflower & Broccoli) 200g

$96.00
Skinny Food Co. Low Fat & Sugar Syrups - Salted Caramel 425ml
$100 Free shipping
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PRODUCT TYPE: 糖漿

BRAND: Skinny Food Co.

ORIGIN: 英國

Salted Caramel #NotGuilty Zero Calorie Sugar Free Syrup - The Skinny Food Co - 425ml Description The Skinny Food Co Guilt Free #NotGuilty Salted Caramel Syrup is here!Finally you can now enjoy Zero Calorie* Salted Caramel Syrup however you desire!...

$86.00
Skinny Food Co. Low Fat & Sugar Sauces - Chip Shop Curry 425ml
$100 Free shipping
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-25%

PRODUCT TYPE: 醬料

BRAND: Skinny Food Co.

ORIGIN: 英國

Chip Shop Curry #NotGuilty Virtually Zero® Sugar Free Sauce - The Skinny Food Co - 425mlDescriptionThe Skinny Food Co have only gone and done it again, we’ve turned one of the nation’s favourite sauces healthier! Finally you can now enjoy...

$86.00$65.00
Skinny Food Co. Low Fat & Sugar Sauces - Smokey BBQ 425ml
$100 Free shipping
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-25%

PRODUCT TYPE: 燒烤醬

BRAND: Skinny Food Co.

ORIGIN: 英國

Smokey BBQ #NotGuilty Virtually Zero® No Added Sugar Sauce - The Skinny Food Co - 425mlDescriptionThe Skinny Food Co Guilt Free #NotGuilty Smokey BBQ Sauce is here!Our Virtually Zero Calorie* Smokey BBQ Sauce is ideal for a healthy barbecue and...

$86.00$65.00
Achim Ready to eat Chicken Breast - Garlic 100g
$100 Free shipping
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PRODUCT TYPE: 肉類

BRAND: Achim

ORIGIN: 韓國

Product Description Juicy and tender chicken breasts steamed with the unique sterilizing technique to make for the perfect food item for a healthy breakfast. The different flavors give your taste buds a good kicking of a clean, fresh, and nutritious...

$20.00
Full Green Riced (Cauliflower & Broccoli) 200g x 6 (Full Case)
$100 Free shipping
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PRODUCT TYPE: 米飯

BRAND: Full Green

ORIGIN: 英國

Non-GMO Riced Broccoli & Cauliflower has the same great nutritional elements as Cauliflower rice but with fresher, grassier notes Naturally lower in calories and has 89% fewer carbs than white rice, every pouch is filled with non-GMO veggies and that's...

$192.00
Skinny Food Co. Low Fat & Sugar Syrups - Chocolate Fudge Cake 425ml
$100 Free shipping
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-91%

PRODUCT TYPE: 糖漿

BRAND: Skinny Food Co.

ORIGIN: 英國

Chocolate Fudge Cake #NotGuilty Zero Calorie Sugar Free Syrup - The Skinny Food Co - 425ml Description The Skinny Food Co Guilt Free #NotGuilty Chocolate Fudge Cake Syrup is here! Finally you can now satisfy your sweet tooth with our...

$86.00$8.00
Ice Diamond Crab Claw Meat (Can) 454g
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PRODUCT TYPE: 海鮮

BRAND: Ice Diamond

ORIGIN: 泰國

Country of Origin Thailand Health Benefits As it is quite popular in the seafood, it is loaded with various amounts of health benefits. It promotes the heart health, lowers inflammation, enhance immunity, detoxification and enhance circulation. It is loaded with...

$126.00
Claw Meat
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Premium Lump
Jumbo Lump
Full Green Riced (Cauliflower) 200g x 6 (Full Case)
$100 Free shipping
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PRODUCT TYPE: 米飯

BRAND: Full Green

ORIGIN: 英國

Riced Cauliflower is the perfect low-carb alternative to rice and other grains Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no...

$192.00
Full Green Riced (Cauliflower With Tomato, Garlic & Herbs) 200g
$100 Free shipping
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PRODUCT TYPE: 米飯

BRAND: Full Green

ORIGIN: 英國

Country of Origin United Kingdom Description Fullgreen is easy-to-use, grain-free rice alternatives work with keto, paleo, and all low-carb weight loss programs. they have up to 81% fewer calories than rice **Store at room temperature. The refrigerator is not required**...

$32.00
Diablo Chocolate Chips And Cranberry Cookies (No Added Sugar) 135g
$100 Free shipping
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-23%

PRODUCT TYPE: 餅乾

BRAND: Diablo

ORIGIN: 英國

NO ADDED SUGAR CHOCOLATE CHIPS & CRANBERRY COOKIES Whether you want to dunk them into your tea or coffee, or are just craving a little “not so naughty” snack our cookies are the perfect choice. INGREDIENTSwheat flour, vegetable fat (palm...

$35.00$27.00
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Skinny Food Co. Low Fat & Sugar Sauces - Nacho Cheese 425ml
$100 Free shipping
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-25%

PRODUCT TYPE: 醬料

BRAND: Skinny Food Co.

ORIGIN: 英國

Nacho Cheese #NotGuilty Virtually Zero® Sugar Free Sauce - The Skinny Food Co - 425mlDescriptionThe Skinny Food Co Guilt Free #NotGuilty Nacho Cheese Sauce is here!Finally you can now enjoy Virtually Zero® Calorie* Cheese Sauce however you desire! Ideal for...

$86.00$65.00
Full Green Riced (Cauliflower) 200g
$100 Free shipping
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PRODUCT TYPE: 米飯

BRAND: Full Green

ORIGIN: 英國

Riced Cauliflower is the perfect low-carb alternative to rice and other grains Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no...

$32.00
Ice Diamond Frozen Vannamei White Shrimp Meat 340g
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PRODUCT TYPE: 海鮮

BRAND: Ice Diamond

ORIGIN: 印度

Health Benefits Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3...

$41.50
Achim Ready to eat Chicken Breast - Original 100g
$100 Free shipping
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PRODUCT TYPE: 肉類

BRAND: Achim

ORIGIN: 韓國

Product Description Juicy and tender chicken breasts steamed with the unique sterilizing technique to make for the perfect food item for a healthy breakfast. The different flavors give your taste buds a good kicking of a clean, fresh, and nutritious...

$20.00
Family Farm Organic Raw Chia Seeds 454g
$100 Free shipping
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-40%

PRODUCT TYPE: 種籽

BRAND: Family Farm Organics

ORIGIN: 秘魯

Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain.1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few CaloriesChia seeds are tiny black seeds...

$72.00$43.80
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