Nuts & Seeds
The nuts are delicious and convenient, and can be used from ketogenic to vegetarian food, and are widely used in cooking or as snacks. Despite the high fat content, they have health and weight loss effects. Nuts are rich in nutrients and are the best choice in a low-carbohydrate diet. Almonds and pistachios are common.
Nuts have many benefits. Know what to pay attention to in each category, as well as their calorie count and nutritional content. Nuts contain unsaturated fatty acids and other nutrients, and they are a good snack food, cheap, easy to store and easy to carry. We provide a variety of organic nuts in different forms and flavors, simple sealed snack bags, nutrition bars, and so on. There are many kinds of nuts, and the most popular ones are almonds and pistachios. The product forms include edible oil, vegetable milk, powder, etc.
Pistachios help lower LDL cholesterol and increase HDL cholesterol. Vitamin A and E help reduce inflammation and are also an excellent source of phosphorus. Vitamin B6 is added to the daily diet to maintain adequate blood oxygen levels and the appropriate amount of hemoglobin. Among them, vitamin E can keep the skin young and the hair healthy and strong, thereby helping to fight aging. Pistachios contain antioxidants, which help fight age-related macular diseases. Due to the advantages of high fiber and high protein content, it can be included in a weight management plan. Another benefit is that they have antioxidant properties that help reduce the risk of cancer.