HealthyPIG Magazine

Beta-glucan is a soluble fiber (meaning it dissolves in water and forms a gel-like substance in the digestive tract) from the cell walls of bacteri...

There are many differences between animal foods and plant foods. This is especially true of their nutritional value, as many nutrients are unique to plant or animal foods. For optimal nutrition, it makes sense to follow a balanced diet that includes both. This article lists 10 common nutrients that are difficult or impossible to obtain from animal foods.