HealthyPIG Magazine

Almost everyone has an answer to the question "What is your favorite food?" It’s easy to understand why: humans are wired to derive pleasure from food. In fact, for many people, eating is one of life’s greatest pleasures! In addition to making meals an enjoyable experience, having fun with food has significant health benefits. Tasting food aids digestion, can help improve your relationship with food, can help overcome eating disorders, and more.
In some cases, getting enough vitamin P is as important as the food on your plate. Read on to learn more about delicious food and why pleasure is so important when it comes to food.