青春期時與家人關係良好 可能降低患憂鬱症風險

Having good relationships with family during adolescence may reduce depression risk

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More than 300 million people worldwide suffer from depression, a dangerous illness that can harm school, work, social connections and physical heal...
當精神和情緒上的痛苦變成身體上的痛苦:憂鬱症對身體的影響

When mental and emotional pain turns to physical pain: The physical effects of depression

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Depression can affect a person in many different ways. Many people recognize the mental and emotional effects of depression, but these are not the ...
了解自殺憂鬱症

Understanding suicidal depression

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If you continue to experience feelings of hopelessness, sadness, and helplessness, you are not alone.
Millions of people in the United States suffer from depression. In fact, the National Institute of Mental Health reports that more than 17 million adults experienced major depression last year.
While many people learn to manage their daily lives with symptoms of depression, there is one symptom that requires immediate attention—suicidal ideation. According to the Centers for Disease Control and Prevention (CDC), suicide is the tenth leading cause of death in the United States.
Major depression is an important risk factor for suicide. However, not all people with depression have suicidal thoughts.
If you are experiencing symptoms of depression and suicidal thoughts, it is important to seek help. With the right intervention, depression can be treated and suicide can be prevented.
關於憂鬱症(重度憂鬱症)您需要了解的一切

Everything you need to know about depression (severe depression)

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Depression can be temporary or long-term. You may find assistance with mediation or different therapies, such as cognitive behavioral therapy. If you are feeling severely depressed, it is important to seek professional help.
創傷後壓力症候群(PTSD)與憂鬱症:它們有何關係?

Post-traumatic stress disorder (PTSD) and depression: How are they related?

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Bad moods, good moods, sadness, happiness - they are all part of life, they come and go. But if your mood gets in the way of daily activities, or you seem depressed, you may have depression or post-traumatic stress disorder (PTSD).

Both depression and PTSD can affect your mood, interests, energy levels, and mood. However, they are caused by different causes.
It is possible for these two conditions to be met at the same time. In fact, your risk of having one increases if you have the other.
Read on to learn more about post-traumatic stress disorder (PTSD) and depression to understand their similarities and differences.

什麼是血清素?

What is serotonin?

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Serotonin is a chemical that carries messages between nerve cells in the brain and throughout the body. Serotonin plays a key role in body functions such as mood, sleep, digestion, nausea, wound healing, bone health, blood clotting, and libido. Serotonin levels that are too low or too high can lead to physical and mental health problems.