HealthyPIG Magazine

水果含有種子，來自植物的開花部分。 蔬菜是植物的可食用部分，如葉子、球莖、根或莖。 水果和蔬菜含有維生素、礦物質、纖維和其他營養素。儘管水果和蔬菜都是營養飲食的基礎，但它們根據植物結構進行分類。 人們吃的水果是開花植物的種子結構，而蔬菜則由可食用的植物莖、葉和其他植物成分組成。農業部建議成年人...

Fruit snacks are ideal if you want a healthy, balanced lifestyle. But some fruits contain much more sugar than others – learn about low-sugar fruits here.

The extraordinary biodiversity of Brazilian nature is reflected in the wide variety of fruits produced in the country, all of which have strong and attractive smells, aromas and colors, making Brazilians very demanding consumers of fruit. But delivering fresh fruit, which often comes from thousands of kilometers away, to large urban areas quickly enough is nearly impossible. Therefore, the fruit is processed into frozen pulp soon after harvest close to its origin, and only this pulp is sent to consumers. The frozen pulp then makes its way into supermarkets, bars and stalls across Brazil, where it is used to make delicious juices ("sucos") and smoothies. This way, the amazing taste and exceptional nutritional qualities of Brazilian fruits are easily accessible to everyone.