HealthyPIG Magazine

The hamburger has found its place in the diet and is now found everywhere from fast food chains to upscale restaurants. The flavor combination of the patties, bread, toppings and various sauces make it a favorite among Israelis of all ages. But are burgers considered junk food, meaning you shouldn't eat too many of them, or are they safe to eat without posing any risks to your health? If you want to lose weight, how often can you eat a burger?