HealthyPIG Magazine
Tips for better sleep when you have severe eczema
Sleep is important for everyone's health, but when you have severe eczema, trying to go to bed can be very uncomfortable.
Not only can your health and mental health be affected by a lack of sleep, but your eczema can also become worse.
A large 2015 study surveyed nearly 35,000 U.S. adults and found that people with eczema were more likely to experience fatigue, daytime sleepiness, and insomnia.
Participants also reported increased sick days and doctor visits related to eczema-related sleep disturbances. They even found an increased risk of psychological problems and workplace accidents.
But when you have severe eczema, you don't have to worry about getting a good night's sleep. Here are some tips you can try to get more sleep and get a better night's rest.
Not only can your health and mental health be affected by a lack of sleep, but your eczema can also become worse.
A large 2015 study surveyed nearly 35,000 U.S. adults and found that people with eczema were more likely to experience fatigue, daytime sleepiness, and insomnia.
Participants also reported increased sick days and doctor visits related to eczema-related sleep disturbances. They even found an increased risk of psychological problems and workplace accidents.
But when you have severe eczema, you don't have to worry about getting a good night's sleep. Here are some tips you can try to get more sleep and get a better night's rest.
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There is no cure for eczema, but there are many treatments available, with more coming soon. In fact, an unprecedented number of new treatments for eczema are currently being developed. Some people with eczema find potential treatments by participating in clinical trials, the scientific process of developing new drug treatments.
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