HealthyPIG Magazine

Bentonite clay is a fine, soft natural clay that forms a paste when mixed with water. Some people use this paste for medical or cosmetic purposes, including treating rashes and acne.

Bentonite clay is found in many skin products, but some people also add it to food or drinks in hopes of relieving digestive issues or removing toxins from the body.

Research has looked at the health benefits of bentonite clay, although many studies use animal or cell models. Experts need to conduct more research to understand the benefits and risks of bentonite clay in humans.

People should talk to their doctor before using bentonite clay to treat health problems to ensure they are using the clay safely and in appropriate amounts.