HealthyPIG Magazine

You're probably well aware of the benefits of vitamin E for your skin. It's most likely an ingredient in some of your body care products, but did you know that tocopherol (a compound collectively known as "vitamin E") is what gives this nutrient such powerful benefits?
Tocopherol is found in many products and foods and has powerful antioxidant and anti-inflammatory effects. It has been studied for a range of health conditions, from cancer to vision loss and Alzheimer's disease.
It also reduces skin damage, promotes healthy aging and boosts immunity.
So, is tocopherol safe for topical and internal use, or is it overhyped in the natural health world?

What is tocopherol acetate? Alpha-tocopherol acetate (ATA) , also known as vitamin E acetate, is a form of vitamin E. Commonly found in skin care ...

Vitamin E is an essential vitamin that plays many important roles in your body.
However, as with many vitamins, taking too much can lead to health complications. In this case, it is called vitamin E overdose or vitamin E poisoning.
This article reviews vitamin E toxicity, including its symptoms and side effects, and how to treat and prevent them.