HealthyPIG Magazine

Oysters are saltwater bivalve molluscs that live in marine habitats such as bays and oceans. They are an important part of the ecosystem, filtering pollutants from the water and providing habitat for other species such as barnacles and mussels. There are many different types of oysters—their salty, flavorful flesh is considered a delicacy around the world. Although these molluscs are best known for their so-called aphrodisiac properties, they have a lot to offer in terms of health benefits. This article reviews the impressive health benefits—but also risks—of eating oysters and explains the best way to prepare them.