食蠔的壞處

People have been eating oysters (oysters) for more than 2,000 years. These bivalve molluscs are filter feeders and consume approximately 25 gallons of water per day. While oysters support healthy shorelines and help keep water bodies clean, as filter feeders, they also contain pathogens that can make you sick.

According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 80,000 people get sick each year from eating raw or undercooked oysters, and as many as 100 people die. Various Vibrio strains can cause illness, and signs and symptoms may appear within 24 to 48 hours after eating contaminated oysters. The severity of your condition may depend on the strain causing the infection.

If you experience stomach discomfort after eating oysters, you may be infected with Vibrio parahaemolyticus. This strain causes only minor infections, leading to side effects such as diarrhea and vomiting. The infection may be more severe if you eat oysters contaminated with Vibrio vulnificus . This strain of Vibrio can cause blood infections, skin blistering, amputation and even death.

No matter how severe your symptoms are, if you feel ill after eating raw oysters, you should contact your health care provider for an evaluation and treatment plan. Unfortunately, according to the CDC, there's no evidence that antibiotics can help infections, but in severe cases, antibiotics may be prescribed anyway.

Could it be an allergy?

Shellfish such as oysters are one of the most common food allergens. If you experience stomach upset after eating oysters, whether raw or cooked, it could be an allergic reaction. People of any age can be allergic to shellfish, but it's most common in adults.

An allergy is when the immune system overreacts to a substance that it believes is harmful, although for most people this is not the case. Symptoms of an allergic reaction usually appear within a few minutes to an hour after eating oysters. Your allergy symptoms may include:

  • measles
  • stomach ache
  • diarrhea
  • swelling of lips, tongue, or throat
  • respite
  • Dizziness

In severe cases, oyster allergy may cause anaphylaxis, a life-threatening condition that may result in shortness of breath or loss of consciousness and requires immediate medical attention. If you suspect you have an oyster allergy, talk to your doctor for a formal evaluation, diagnosis, and treatment plan.

Reduce risk of side effects

What you do if you get sick from oysters may depend on the underlying cause of your illness. For allergies, you need to eliminate oysters from your diet to prevent allergic reactions. Even if your initial side effects are mild, a more serious reaction can occur at any time.

It is impossible to tell by sight or smell whether an oyster is contaminated with pathogens. The CDC says the best way to reduce your risk of illness is to always cook oysters completely before eating them.

Be sure to discard any shelled molluscs before adding the oysters to the pot. To kill pathogens, cook oysters until their shells open, then cook for an additional three to five minutes. If you have shucked the oysters, you can safely eat the shellfish after boiling for three minutes. Always wash your hands with soap and water after handling oysters. Despite what friends and family say, hot sauce and lemon juice don't kill germs.

Oysters and food poisoning

According to a 2011 report from the Centers for Disease Control and Prevention, contaminated food, including oysters, sickens an estimated 48 million Americans each year. A variety of microorganisms can cause oyster food poisoning, including norovirus and Vibrio. Most people recover from the adverse symptoms of food poisoning within a few days. However, one strain of Vibrio can cause life-threatening illness in people with cancer, HIV or liver disease.

norovirus food poisoning

According to the U.S. Centers for Disease Control and Prevention (CDC), norovirus causes nearly 50 percent of food poisoning cases and is often associated with the consumption of contaminated fruits, green leafy vegetables, or shellfish such as oysters. The virus can also be spread through contact with contaminated surfaces or person-to-person contact. Symptoms such as nausea, vomiting, watery diarrhea and abdominal cramping usually appear within 12 to 48 hours of exposure. Healthy adults usually recover within 3 days without requiring medical attention.

Vibrio food poisoning

Vibrio bacteria that thrive in warm coastal waters, including the Gulf of Mexico, can contaminate oysters before they are harvested. Symptoms such as vomiting and non-bloody diarrhea may occur within 2 to 48 hours after eating raw oysters contaminated with Vibrio parahaemolyticus, which can last for 2 to 8 days. However, if the infection is caused by Vibrio vulnificus, similar symptoms usually appear within 1 to 7 days and can lead to more severe illness, especially in susceptible people.

treat

Treatment of food poisoning caused by contaminated oysters usually focuses on replacing fluids and electrolytes lost through vomiting and diarrhea. For otherwise healthy people, eating a clear liquid diet and taking over-the-counter medications to control symptoms is usually enough to make a full recovery within a few days. Contact your doctor immediately if you notice bloody stools, fever and chills, or if your symptoms worsen or do not resolve.

warn

People with cancer, HIV, liver disease, alcoholism, diabetes, and other causes of immune deficiency are at greater risk of developing sepsis or bloodstream infections from V. vulnificus infection. According to the 2013 publication "Safe Food Microbiology," the bacteria invade the bloodstream and cause death in about 40 to 60 percent of reported cases. Seek immediate medical attention hours to days after eating raw oysters.

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
小朋友叫唔應?可能唔係無禮貌,而係科學:專注時真係聽唔到你

小朋友叫唔應?可能唔係無禮貌,而係科學:專注時真係聽唔到你

小朋友一睇YouTube、打機、畫畫,突然叫佢,佢完全聽唔到。係咪扮聾?係咪發展遲緩?抑或專注力問題? 研究顯示,大部分情況完全正常,與腦部的「選擇性注意力(Selective Attention)」同「過度專注(Hyperfocus)」有關,不代表有疾病。 什麼是「選擇性注意力」?(Sele...
高血壓|隱形殺手的成因、統計數據與科學研究

高血壓|隱形殺手的成因、統計數據與科學研究

  高血壓|隱形殺手的成因、統計數據與科學研究 快速導讀 高血壓係全球最普遍、但最容易被忽視嘅慢性病之一。 超過一半患者完全無症狀,但長期會破壞血管、增加中風同心臟病風險。 主要成因包括:高鹽、肥胖、缺乏運動、低鉀、飲酒、睡眠窒息症、壓力、吸煙、腎病等。 全球研究顯示:高鹽攝取加上肥胖...
為何肺癌早期大多沒有症狀?科學原理、風險因素與早期發現方法全解析

為何肺癌早期大多沒有症狀?科學原理、風險因素與早期發現方法全解析

肺癌一直是全球最常見、死亡率最高的癌症之一。令人憂心的是,大部分肺癌患者在早期(第一、二期)都沒有明顯症狀,往往直到腫瘤擴散、壓迫周邊結構或影響呼吸功能後才被發現。本文以科學角度深入講解:為何肺癌早期「靜悄悄」、身體不察覺?身體內部究竟發生了甚麼? 亦會加入實際的自我檢查策略與醫學建議。 一...
黑眼圈成因全解析:從生理、生活習慣到醫學對策

黑眼圈成因全解析:從生理、生活習慣到醫學對策

前言:為何黑眼圈總是揮之不去? 「黑眼圈」係現代人嘅常見問題之一。無論係通宵工作、壓力過大、過敏,甚至遺傳因素,都可能令眼底皮膚變黑或出現陰影。雖然多數情況屬於美容問題,但有時亦可能反映身體狀況,例如貧血、睡眠質素差、血液循環不良等 [1]。  一、黑眼圈的主要類型與成因 色素型黑眼圈(Pi...
智慧手錶 vs 專用 O₂Ring 血氧儀:血氧監測能力的科學比較

智慧手錶 vs 專用 O₂Ring 血氧儀:血氧監測能力的科學比較

1. 前言 血氧飽和度(SpO₂)是評估呼吸、循環系統狀態的重要指標。近年來,市面上兩大類可穿戴設備用於血氧監測: 智慧手錶(如 Samsung Watch、Apple Watch) 專用血氧監測設備(如 O₂Ring、指夾式脈搏血氧儀) 兩種設備的設計目的、測量方式、準確性、監測...
血氧飽和度、氧氣下降與「警戒線」的科學探討

血氧飽和度、氧氣下降與「警戒線」的科學探討

1. 前言 血氧飽和度(SpO₂)即血液中氧合血紅蛋白佔總血紅蛋白的百分比,是臨床及居家監測呼吸、循環功能的重要指標。當血氧飽和度下降,可能反映體內氧的供應或運送出現問題(低氧血症、hypoxemia)或更廣泛的組織缺氧(hypoxia)[1][2]。本文旨在探討: 血氧飽和度正常範圍與變...
冰敷(Cold Therapy)真正作用全面解析:止痛、減腫,還是幫助修復?|科學視角 + 實證文獻

冰敷(Cold Therapy)真正作用全面解析:止痛、減腫,還是幫助修復?|科學視角 + 實證文獻

冰敷(Ice Pack / Cold Therapy / Cryotherapy)係好多運動、急性受傷(如扭傷、撞擊、肌肉拉傷)時的第一時間處理方法。但不少人會疑惑: 「冰敷純粹止痛,定係真係會幫助組織修復?」「冰敷幾耐?冰敷幾多日?會唔會影響身體自然修復?」 本文從科學、醫學、運動治療角度,...
長時間保持同一姿勢後關節痛、僵硬、郁唔到:成因、科學解釋與改善方法

長時間保持同一姿勢後關節痛、僵硬、郁唔到:成因、科學解釋與改善方法

前言:為何「坐耐、蹲耐、跪耐」之後會痛? 無論係坐喺電腦前、跪低執嘢、長時間翹腳、側睡又唔郁——好多人體驗過一樣情況: 「一動就痛、一企起身腳軟、膝蓋直唔到、關節卡卡聲,又或者要行幾步先鬆返。」 其實呢種情況係非常普遍,而且通常並非關節已經壞死,而係 和關節生理、滑液循環、血液供應、肌肉張力 ...
魚醒味的科學:成因、風險與處理方法全面解析

魚醒味的科學:成因、風險與處理方法全面解析

「魚醒味」是華人烹飪文化中常見的說法,用以描述魚類在 解凍、切片或加熱後所突然出現的腥味、血水味或脂肪味。此現象並不代表食材變壞,但背後牽涉到蛋白質變化、脂肪氧化與揮發性化合物釋放等多種科學機制。本文將以科學角度剖析魚醒味的成因,並提供實證方法降低這種味道,同時探討其安全性。 🧪 什麼是「魚...