HealthyPIG Magazine

Association Between Gut Microbiota and Type 2 Diabetes Risk Global estimates indicate that approximately 530 million adults suffer from diabetes, w...

Finding out how many carbohydrates to eat when suffering from diabetes can seem confusing. Traditionally, the global dietary guidelines recommend that if you have diabetes, you should get about 45-60% of your calories from carbohydrates every day.

However, more and more experts believe that diabetics should eat less carbohydrates. In fact, many people recommend no more than half of this amount. This article tells you how much carbohydrates you should eat if you have diabetes.

Researchers say that 90% of study participants saw their type 2 diabetes relieved after losing 10% of their body weight.Weight loss also helped par...

It was found that people with lower intake of sulphur amino acids had lower risk scores for cardiometabolic diseases.Cardiometabolic diseases inclu...

Intermittent fasting may help with weight loss, thereby reducing the risk of diabetes complications. While intermittent fasting can be done s...