檸檬水的好處:什麼是真實的,什麼是炒作?

Lemon Water Benefits: What's Real and What's Hype?

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Lemon water has gained widespread attention as a wonder elixir for balancing pH, burning fat, and cleansing the skin. But does it live up to the hype?
檸檬有哪些不同種類及其特色?

What are the different types of lemons and their characteristics?

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But did you know there are dozens of varieties of lemons? We probably only come into contact with two or three species every day. Some can be grown at home or outside the home, while others can be found through international grocery stores or local farmers markets.

什麼是檸檬酸,它對你有害嗎?

What is citric acid and is it harmful to you?

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Citric acid is naturally found in citrus fruits, especially lemons and limes. This is what gives them a sour, sour taste. The manufactured form of citric acid is commonly used as an additive in foods, detergents and nutritional supplements. However, this man-made form is different from the naturally occurring form in citrus fruits. For this reason, you may want to know whether this is good or bad for you. This article explains the difference between natural citric acid and artificial citric acid, and discusses its benefits, uses, and safety.