HealthyPIG Magazine

Health Benefits of Salmon Caviar

Salmon on a plate: exploring the most commonly eaten species

Diving Into Diversity: Explore Different Types of Salmon

Pink salmon: a delicacy of Pacific waters

Can children eat sashimi?

How do you know there is something wrong with salmon sashimi? Salmon Sashimi Grades, Differences and History

Sushi and Sashimi - Food Poisoning and Parasites

everything you need to know bout Smoked salmon
Smoked salmon is a salty marinated fish, known for its fatty texture and unique flavor. It is rich in high-quality protein, essential omega-3 fats, and a variety of vitamins and minerals. However, it contains a lot of sodium, and cold-smoked varieties may increase the risk of listeriosis. However, when consumed in moderation, this smoky flavor can add health to your diet.

The health benefits of salmon
Salmon is one of the most nutritious foods on earth. Delicious, delicate flavor with less fishy smell. It can be steamed, stir-fried, smoked, roasted, grilled or poached. Sushi and sashimi can also be eaten raw.
Best of all, salmon is easily available and cheap, and has the same powerful health benefits as fresh fish. In fact, almost all canned salmon is wild rather than farmed, and is very nutritious.