HealthyPIG Magazine

Yes, it is possible to eat eggshells, but they should be prepared properly to make them safe and tasty. Eggshells are mainly composed of calcium ca...

Chicken liver is one of the most nutrient-dense foods on the planet. While organ meats aren't as popular as they once were, chicken livers are packed with essential nutrients.

Chicken Inspection All chicken found in retail stores is inspected by the USDA Food Safety and Inspection Service (FSIS) or a state program with eq...

Chicken chickens typically take seven weeks to reach commercial market weight. Once they reach the appropriate size and weight, workers trained in ...

One of the key pillars of a healthy lifestyle is healthy eating. But while knowing we need to eat healthily is easy in theory, determining the most nutritious options can be challenging, especially when there are so many different types of meat. Here's some insight into some of the most common proteins, along with some practical tips for maximizing the health benefits of each.

Beef, chicken and fish products at fast food restaurants are not always made from 100% meat.
They can contain additional additives, such as texturized vegetable proteins or soy products, which make them cheaper to produce.
Health experts say these types of processed meats are not as healthy as unprocessed meats.
If you're concerned about the quality of meat served at a fast food restaurant, health experts recommend checking the ingredient list on the menu, as it may offer unprocessed options as well as plant-based alternatives.

Chicken is one of the most popular meats. Not only is it widely available and easy to prepare, it is easily found in many preparations and varieties. Still, while chicken is a common staple, you might not be sure how healthy it is.
This article reviews some of the pros and cons of chicken to determine if it's good for you.

Maybe your mom always helped you drink chicken noodle soup when you were sick, or kept you warm on cold winter nights. Maybe you do the same for yourself and your family. For many people, chicken noodle soup spans the nutritional spectrum from comfort food to home remedy. But just how healthy is this staple food?
Chicken noodle soup is generally unhealthy, and anyone with high blood pressure needs to be especially careful when choosing which chicken noodle soup to eat. Why?
Here's a look at each ingredient and how it increases or decreases the nutritional value of a serving.

When it comes to lean protein, chicken is a popular choice because it contains a lot of protein without a lot of fat in one serving.

Plus, it's easy to cook at home and available in most restaurants. No matter what type of cuisine you're eating, you can find chicken dishes on almost any menu.

But you might be wondering just how many calories are in that piece of chicken on your plate.

Chicken comes in many cuts, including breasts, thighs, wings, and drumsticks. Each cut contains a different number of calories and a different ratio of protein to fat.

Here are the calorie counts for the most popular chicken nuggets.