什麼是大豆分離蛋白,它對你有害嗎?

What is soy protein isolate and is it harmful to you?

Healthy PIG

SPI is a protein in soybeans isolated from soybeans. It is isolated from all other components in soybeans. When you take soy and remove all the sugar, fiber and other natural vitamins and minerals in it, leaving only protein, what is left is protein.

什麼是活性小麥蛋白以及如何使用它?

What is active wheat protein and how to use it?

Healthy PIG

This convenient little powder can help you create everything from amazing baked goods to plant-based meat substitutes.

糖如何影響眼睛健康

How sugar affects eye health

Healthy PIG

Your eyes are a magical organ that can provide you with a window into the world, but without some healthy lifestyle choices, your eye health will be affected. Especially sugar, it will damage your eye function and health.

糖對脂肪肝的影響

The effect of sugar on fatty liver

Healthy PIG

When considering the negative health effects of sugar intake, fatty liver cannot be ignored. Your liver is vital to the functioning of your body because it promotes blood clotting and removes waste and toxins from the blood. Consuming large amounts of sugar can cause serious liver problems, which can lead to many different health problems.

糖對多囊卵巢綜合徵的影響

The effect of sugar on polycystic ovary syndrome

Healthy PIG

Another health condition that is severely affected by sugar intake is polycystic ovary syndrome. Sugar causes this condition through several different mechanisms, and a healthy lifestyle without added sugar can help control PCOS symptoms.

羅漢果糖甜味劑 - 你需要知道的一切

Momordica grosvenori sweetener-everything you need to know

Healthy PIG

As people increasingly avoid sugar, alternative sweeteners are becoming more popular. A popular sweetener is Luo Han Guo Tang sweetener, also known as Luo Han Guo extract. Luo Han Fructose has been around for decades, but it has become more and more popular recently because it has become more accessible. It is natural, contains zero calories, and is 100-250 times sweeter than sugar. It is also believed to have antioxidant properties. This article tells you everything you need to know about luohan fructose sweetener.

什麼是DHA

What is DHA

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Docosahexaenoic acid (DHA) is an omega-3 fatty acid, the main structural component of the human brain, cerebral cortex, skin and retina. It can be synthesized from α-linolenic acid or obtained directly from breast milk, fish oil or seaweed oil.

關於鎂的一切知識

Everything about magnesium

Healthy PIG

Magnesium is an important mineral that plays a role in more than 300 enzyme reactions in the human body. Many of its functions include helping muscle and nerve function, regulating blood pressure and supporting the immune system.

維他命D有哪些健康益處?

What are the health benefits of vitamin D

Healthy PIG

The body produces vitamin D in response to sunlight. A person can also increase vitamin D intake through certain foods or supplements. Vitamin D is essential for many reasons, including maintaining healthy bones and teeth. It can also prevent a range of diseases and conditions, such as type 1 diabetes. Despite its name, vitamin D is not a vitamin, but a prohormone or precursor of a hormone. Vitamins are nutrients that the human body cannot produce, so they must be ingested in the diet. However, the body can produce vitamin D. In this article, we will learn about the benefits of vitamin D, what happens to the body when people do not consume enough, and how to increase vitamin D intake.

為什麼複合維他命B很重要,我從哪裡得到它?

Why is B-complex vitamin important and where do I get it?

Healthy PIG

B vitamins are a collection of eight water-soluble vitamins that are essential for various metabolic processes. Most of these vitamins cannot be stored by the body and must be consumed regularly in the diet. Prolonged cooking, food processing, and excessive drinking can destroy or reduce the availability of many of these vitamins.

什麼是鳥苷酸二鈉,它安全嗎?

What is disodium guanylate and is it safe?

Healthy PIG

Although you may have heard of sodium glutamate (MSG), disodium guanylate is another food additive that may not be of interest to you. This is completely understandable, because it is sometimes listed under the general term "natural flavors". Disodium glutamate is often used in a series of foods with MSG, such as canned soup, potato chips and dairy products. However, you may wonder if it is safe. This article explains what disodium guanylate is, which foods contain it, and whether it is safe to eat.

肉荳蔻的健康好處

Health benefits of nutmeg

Healthy PIG

Nutmeg is a popular spice made from the seeds of nutmeg, a tropical evergreen tree native to Indonesia. It can come in the form of whole seeds, but is most often sold as a ground spice. It has a warm, slightly nutty taste and is often used in desserts and curries, as well as beverages such as mulled wine and chai tea. Although its taste is more commonly used than its health benefits, nutmeg contains an impressive array of powerful compounds that may help prevent disease and promote your overall health.