牙齒矯正器

What are braces?

Braces can straighten teeth and correct a variety of orthodontic problems, such as:

  • The teeth are crooked.
  • Crowded teeth.
  • There are gaps in the teeth.
  • Malocclusion.

Many children and teenagers wear braces, but adult braces are also common. In fact, approximately 20% of orthodontic patients in the United States are over the age of 18.

In most cases, an orthodontist will place braces. But some general dentists also offer this service.

How do braces work?

Braces use gentle, constant pressure to move teeth into the correct position over time. The exact way this happens depends on the type of braces you choose.

What types of braces are there?

There are several different types of braces. The type that's best for you depends on several factors, including the type of problem you have, the severity of your condition, and your personal preferences.

metal braces

When you think of braces, you probably think of traditional metal braces. Metal braces use stainless steel bands, brackets and wires to gently move teeth over time.

The dentist or orthodontist will bond a bracket to each tooth and then place a thin, flexible archwire over the brackets. Tiny elastic bands called ligatures hold the wire securely in place.

Metal braces are visible when you smile. You can choose clear or tooth-colored ligatures to make your braces less noticeable. Or, if you're feeling festive, choose brightly colored ligatures.

ceramic braces

Ceramic braces work on the same principle as metal braces. The main difference is that the brackets, wires, and ligatures are all tooth-colored so they blend in with your smile. Ceramic braces are still visible, but less noticeable. One disadvantage of ceramic braces is that they are more fragile than metal braces and therefore more likely to break.

Tongue side braces

Lingual braces are similar to traditional braces. But they are located on the back surface of the tooth rather than the front surface. Most people who choose lingual braces do so because they don’t want others to know they have braces.

Self-ligating braces

Self-ligating braces look similar to traditional metal braces. The main difference is that instead of using ligatures, self-ligating braces use a built-in system to hold the archwires in place.

clear aligners

Clear aligners, sometimes called “invisible braces,” are an alternative to braces. Instead of brackets and wires, clear aligners use a series of customized trays to straighten teeth over time.

With these systems, you can wear each set of aligner trays for about two weeks. You then swap these pallets for the next set in the series. Unlike metal braces, clear aligners are removable. But it should be worn for at least 22 hours a day. You should only wear your aligners when going out to eat, drink, and brush your teeth.

What is the best age to wear braces?

You're never too old for orthodontics. That said, the best time to get braces is usually between the ages of 9 and 14. At this time, your jaw and facial bones are more malleable because they are still developing. Adult braces are just as effective but may take longer to achieve the desired results.

Program details

How long does it take for braces to work?

The answer to this question is different for everyone. On average, braces treatment takes approximately two years to complete. But this depends on the severity of the dislocation. Some people complete treatment within 12 months. Others may take up to three years.

Risk/Benefit

What are the benefits of wearing braces?

The most obvious advantage of wearing braces is that your smile will be straighter and more beautiful. But the curly braces are OK:

  • Makes your teeth easier to clean.
  • Helps prevent tooth decay and gum disease.
  • Corrects temporomandibular joint (TMJ) disease.
  • Restore normal functions such as chewing and speaking.

Simply put, braces can improve your health, function, and smile.

What are the common side effects of braces?

There are some minor, expected side effects of braces, including:

  • Temporary discomfort (usually occurs on the first day and while the dentist tightens the braces).
  • Irritation of the tongue, lips, or inner cheeks.
  • Pain in the jaw.
  • Difficulty eating (especially after tightening).

You can control most side effects with over-the-counter (OTC) pain relievers. You can also buy dental wax for braces at your local pharmacy to help relieve irritation in your mouth. Just put some wax on any brackets or wires that feel rough.

Recovery and Outlook

Will wearing braces hurt?

You may experience discomfort for a few days after getting braces. Some people also experience pain after routine tightening surgery. But generally speaking, your braces won't hurt.

To relieve discomfort after your orthodontic appointment, you can take acetaminophen. It's best to avoid ibuprofen and other nonsteroidal anti-inflammatory drugs (NSAIDs). Research shows that nonsteroidal anti-inflammatory drugs block prostaglandins, hormone-like substances that aid in healing. Therefore, NSAIDs can actually interrupt the tooth movement process.

How should I care for my braces?

Proper oral hygiene is even more important when you wear braces. Plaque and tartar can build up around the brackets and wires, causing tooth decay and gingivitis.

Your dentist or orthodontist will give you a detailed list of instructions for caring for your braces. But here are some general guidelines:

  • Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste.
  • Floss between your teeth and around your braces once a day.
  • If you have clear aligners, clean them daily and store them properly when not wearing them.
  • Rinse your mouth twice daily with an alcohol-free antibacterial mouthwash.
  • Avoid hard, crunchy or sticky foods.
  • Visit your orthodontist regularly for tightening and maintenance.
  • Visit your dentist regularly for cleanings and daily dental care.

What can I eat while wearing braces?

After getting braces, you will need to stick to a soft diet for a few days. Good options include:

  • pasta.
  • Cooked vegetables.
  • Mashed potatoes.
  • Scrambled eggs.
  • yogurt.
  • Soup.
  • Soft fruit.
  • oatmeal.

Once the discomfort subsides, you can start adding other foods to your diet.

There are certain hard and sticky foods that you should avoid while wearing braces. These include nuts, caramels, and crunchy fruits and vegetables.

How to maintain the results after wearing braces?

Anyone who wears braces will need to wear a dental retainer after completing treatment. Retainers prevent your teeth from moving back into their original positions.

There are many types of retainers. Your dentist or orthodontist will assist you in choosing the right dentist or orthodontist for you.

When to call the doctor

When should I call my dentist or orthodontist?

Call your healthcare provider if you:

  • Pain that medicine cannot take away.
  • Damaged wire or bracket.
  • Injury to the mouth or face.
  • Bleeding or infected gums.

Can I buy dental floss specifically for braces?

Yes, there are many products on the market that make flossing easier with braces, including:

  • Dental floss threader.
  • Dental pick.
  • Orthodontic flosser.
  • Brush between neighbors.
  • Water flosser.

Ask your dentist or orthodontist for product recommendations.

Can I chew gum if I have braces?

Yes, you can chew sugarless gum. Be sure to buy brands with the ADA seal of approval.

Comment

Dental braces not only enhance your smile, they also improve oral health and function. Today, there are many orthodontic options available. Your dentist or orthodontist can help determine which one is best for you. Braces are an investment that will give you a healthy, beautiful smile for years to come.

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
人類的注意力比金魚還短嗎?

人類的注意力比金魚還短嗎?

沒有確鑿的證據表明人類的注意力持續時間隨著時間的推移而下降。 廣泛引用的統計數據表明,注意力持續時間已從 2000 年的 12 秒縮短到 8 秒(比金魚還短),這似乎是一個沒有可驗證來源的迷思。 「平均注意力廣度」的概念具有誤導性,因為注意力高度依賴任務且特定於情境。 人們可以長時間保持專注...
為何短影音讓人上癮?

為何短影音讓人上癮?

短影片內容因其能夠透過引人入勝的小內容吸引觀眾而變得非常受歡迎。 這種現象背後的心理有幾個關鍵因素: 注意力持續時間較短 研究表明,大多數消費者只會觀看時長低於 60 秒的整個影片。 我們的注意力持續時間越來越短,這使得我們更容易接受那些可以快速消耗和消化的簡短、零食式的內容。 及時行樂 短影...
銀杏:從古樹到現代補充品 - 探索葉子、功效和用途

銀杏:從古樹到現代補充品 - 探索葉子、功效和用途

什麼是銀杏? 銀杏 (Ginkgo biloba) 是一種獨特而古老的樹種,是銀杏目中唯一倖存的成員,其歷史可以追溯到 2 億多年前。 獨特的扇形銀杏葉原產於中國、日本和韓國,廣泛用於生產膳食補充劑和萃取物。 它們含有高水平的抗氧化劑,如類黃酮和萜類化合物,據稱具有改善認知功能、改善循環、抗發...
什麼是左旋谷氨酰胺? 好處和副作用

什麼是左旋谷氨酰胺? 好處和副作用

什麼是L-谷氨酰胺? 左旋谷氨酰胺 (L-麩醯胺酸) (L-Glutamine) 是蛋白質合成中的關鍵胺基酸。 它是體液中最豐富的氨基酸。 生物活性形式是 L-麩醯胺酸,而 D-麩醯胺酸較不重要。 它被認為是有條件必需的,這意味著在壓力或疾病期間可能需要從飲食中補充額外的量。 L-麩醯胺酸的來...
什麼是MCT油? 你需要知道的一切

什麼是MCT油? 你需要知道的一切

MCT 油 (MCT oil) 是一種由中鏈三酸甘油酯製成的膳食補充劑,中鏈三酸甘油酯是一種較小且易於消化的飽和脂肪酸。 它是通過稱為分餾的過程從椰子油或棕櫚仁油中提取的。 MCT油含有己酸、辛酸和癸酸。 與長鏈脂肪不同,MCT 可以被肝臟快速吸收和代謝,為大腦提供即時能量或酮作為替代燃料來源...
如何選擇除濕機?

如何選擇除濕機?

以下是根據您的需求選擇合適的除濕機的一些關鍵提示: 確定所需的尺寸和容量 測量您想要除濕的空間的平方英尺。 較大的空間需要更高容量的除濕機。 評估濕度水平 - 與中等潮濕的房間(每天 8-12 品脫)相比,非常潮濕的空間(例如地下室)需要更高的容量單位(每天 12-32 品脫)。 考慮與房間...
什麼是低筋麵粉? 可以用什麼代替?

什麼是低筋麵粉? 可以用什麼代替?

低筋麵粉即蛋糕粉 (cake flour),是特細或超細麵粉,在澳洲作為餅乾粉 (biscuit flour) 或糕點粉 (pastry flour) ,是一種由軟質小麥製成的精細研磨麵粉,蛋白質含量較低,通常約 7-9%。 它具有幾個獨特的特性,使其成為烘焙蛋糕的理想選擇: 什麼是蛋糕粉? ...
忌廉有哪些不同種類?

忌廉有哪些不同種類?

忌廉有多種類型,每種都有不同的脂肪含量和烹飪用途: 濃奶油 (heavy cream) 脂肪含量最高,通常約36-40%。 它非常適合製作生奶油以及為醬汁和甜點。 鮮奶油 (Whipping cream) 與濃奶油類似,但脂肪含量略低,約 30-36%。 它用於製作鮮奶油,也可以添加到湯和醬汁...
如何判斷忌廉是否壞了?

如何判斷忌廉是否壞了?

忌廉的保存期限有多長? 根據 FDA 的規定,忌廉 (奶油) 是乳脂含量至少 36% 的奶油。它可以進行巴氏殺菌、超巴氏殺菌和均質化。應存放在華氏40度或以下的冰箱中。若經過超巴氏殺菌並正確處理,未開封時可保存長達 30 天,開封後可保存 7 天。要檢查它是否新鮮或安全,請品嚐它,尋找變質的跡...