什麼是糊精?

So first, we should figure out what exactly dextrin is. In fact, dextrins are a category that includes several different strains of carbohydrates produced by the hydrolysis of starch. Starch is a complex carbohydrate composed mainly of sugar molecules. Starch is found primarily in plants, especially many of our staple foods such as potatoes, corn, and rice, and is created as a source of energy. They are actually the most common form of carbohydrate in most human diets. Hydrolysis is the process of using water to break down molecules into smaller molecules. So basically, you take a long strain of sugar (a type of starch) and break it down by adding water, and the resulting smaller strains are called dextrins.

Types of dextrin

Dextrin can be made from almost any starch source, such as corn, wheat or potatoes. There are several different types of dextrin: usually white dextrin, yellow or canary dextrin, or English gum. They are all water-soluble solutions, usually less viscous than the starches they come from (such as potato or wheat). Dextrin has several different uses. One of the most popular is in the adhesive industry. Due to their water solubility, dextrins are ideal for water-activated adhesives and glues (think stamps and envelopes that you can lick to activate the adhesive properties). Dextrin is also used in the textile industry for printing cotton fabrics! White dextrin is used alone in the food industry. These are usually produced by a combination of acid and water during hydrolysis.

How are dextrins formed?

Dextrin is often a by-product or intermediate from other processes, such as cooking or enzyme activation. The most common example is the crispy brown bit on top of freshly baked bread. The exact properties of dextrin depend largely on what type of starch it is formed from, so, for example, wheat dextrin reacts and behaves very differently than corn dextrin or potato dextrin. Wheat dextrin is a popular example and is a by-product of the process of extracting the gluten protein from wheat. Wheat starch is sprayed with an acid solution and then suspended in water. After a while, the wheat starch is dried and then officially converted into dextrin .

Is dextrin an additive?

Dextrin is classified as a GRAS (generally recognized as safe) food additive by the U.S. Food and Drug Administration.

Dextrins are used in a variety of foods, often as thickeners or preservatives. For example, dextrins are found in tea concentrates, caramels, frozen dairy products, low-fat or fat-free products, and hard candies.

In the World Health Organization Food Additive Series 17 (1982) report, it is divided into emulsifiers, stabilizers and thickeners. Resolution of the European Parliament and of the Council of 16 December 2008 on food additives, emulsion stabilizers, hardeners, thickeners and tackifiers.

CAS number: 9004-53-9

Other numbers: EINECS No. 232-675-4, INS No. 1400

Is dextrin different from maltodextrin?

Maltodextrin is usually made from rice, corn, or potatoes. In Europe, maltodextrin is usually made from wheat. Dextrins can come from corn, potato, arrowroot, wheat, rice or cassava. The source of maltodextrin and dextrin determines whether they are gluten-free.

Maltodextrin is a combination of three to seventeen D-glucose units, mainly connected through α(1→4) glycosidic bonds. Its chemical formula is C6nH(10n+2)O< / a>O10H6 maltodextrin. The dextrin equivalents of maltodextrin are 3 and 20. Dextrin is a combination of D-glucose units linked primarily through α(1→4) or α-(1→6) glycosidic bonds. Its chemical formula is (C(5n+1). )n. This is the main difference between dextrin and maltodextrin.

What is dextrin used for?

White dextrin is the only one used in the food industry, that's true. When you start looking at labels, you might be surprised at how many foods contain dextrin! For something you may not have heard of, supermarket shelves are full of this stuff! Wheat dextrin is used in the food industry to thicken many products, such as soups or stews, and even baby food! It's also a popular ingredient to replace fat in low-calorie foods, so if you start reading health food store labels, you might start seeing this word a lot!


Wheat dextrin in particular is a great source of fiber, more specifically, soluble fiber. There are many differences between soluble fiber and insoluble fiber, but the basic lesson is that soluble fiber is digested easily and quickly and helps attach to the bad cholesterol as it is excreted, so it helps lower the bad cholesterol in your system! In short, soluble fiber is great for you! There are many health benefits to a high-fiber diet, which we'll explore in a minute. Just know that dextrin is often used as a popular fiber supplement!

Another popular use of dextrin in food is to crisp it up or as a coating: we mentioned the crispy brown bits on top of bread before, and this is a perfect example. Dextrin also gives fried foods an extra-brown, crispy texture. We all love a good homemade fried chicken – thanks to the dextrin for that flaky, delicious skin!

Is dextrin gluten-free?

Many dextrins in food are made from non-wheat sources, such as tapioca, rice or potatoes. In these cases, you're absolutely safe with any gluten particles, so if you have a gluten intolerance or sensitivity, you don't need to worry about these types of dextrins. In some cases, wheat dextrin will remove the gluten so you don't have to worry. However, in some cases there may still be more gluten in dextrin than allowed. In these cases, manufacturers are required to use the word "wheat" on their ingredients or listings, so if you are gluten sensitive or have celiac disease,

Dextrin health benefits

Dextrin has multiple health benefits, not least because it is a high source of soluble fiber. A high-fiber diet has been linked to many health benefits, including weight loss, improved skin health, increased bone density, and lower cholesterol. Fiber is considered a natural detoxifier, and most cancers are associated with a more toxic internal environment, so in some cases fiber has been linked to a lower risk of cancers like colon and liver cancer. Fiber keeps your bowel movements regular and speeds up digestion and eases the flow of all the food you eat through your system. Fiber also allows your body to absorb nutrients more smoothly and helps flush out bad stuff without letting it stay in your body for too long.

In addition to being an amazing source of fiber, dextrin is also considered a prebiotic. You may have heard of probiotics, which feed on prebiotics, so by consuming dextrin, you can increase the health and effectiveness of your probiotics, which can help with digestive issues and help maintain homeostasis in your stomach! Dextrin has also been shown to lower triglyceride levels, which can increase the risk of stroke and heart disease. Consuming dextrin can help lower the glycemic index of your meals, helping you maintain healthy blood sugar levels—especially important for people with diabetes! Basically, consuming dextrin can help nearly every system in your body function more properly and help you avoid poisoning and negative environments.

Dextrin is definitely one of the more scientific terms in the healthy eating lexicon, but it offers countless health benefits when treated right by your body. You may also see other words that look like dextrin in ingredient lists, such as dextrose, maltodextrin, and amylodextrin. Some of these are other names for types of dextrin, but some of them are not, so make sure you do some research before consuming a new product! If you like crispy French fries or a piece of freshly baked bread, you'll probably enjoy some of the dextrin produced during the cooking process. If this is your goal, this will provide you with tons of health benefits and help you eat a high-fiber diet. If you're gluten-free, be careful about the type of dextrin you eat!

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
Transform Your Home with the Philips Smart 1000i Air Purifier: Allergy Relief Meets Smart Living

Transform Your Home with the Philips Smart 1000i Air Purifier: Allergy Relief Meets Smart Living

In today’s fast-paced world, where indoor air quality often goes unnoticed, the Philips Air Purifier Smart 1000i Series offers a breath of fresh ai...
皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇是一種在壓力反應中發揮重要作用的激素,適量的皮質醇可以幫助我們應對壓力和維持健康。然而,過量或長期的高皮質醇水平可能會對身體帶來負面影響。以下我們將探討如何控制和管理皮質醇,包括自然方法、藥物干預、以及測量皮質醇的方式。 1. 自然方法調節皮質醇 壓力管理技術:研究顯示,冥想、深呼吸...
皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇(Cortisol)是一種由腎上腺分泌的激素,通常被稱為「壓力荷爾蒙」。它的主要功能是幫助身體應對壓力情境,並且在多種生理過程中扮演重要角色。皮質醇的釋放受腦部下丘腦-垂體-腎上腺軸(HPA軸)控制,這是一個調節人體反應於壓力的系統。 皮質醇對身體的影響 當我們處於壓力下時,皮質...
為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

當人們感到緊張或壓力時,經常會無意識地吃零食,這種行為主要涉及大腦的多巴胺系統、情緒反應以及身體的生理需求。以下是背後的幾個主要原因: 壓力荷爾蒙的影響:壓力會觸發皮質醇的釋放,這種壓力激素會引發人們對高糖和高脂肪食物的渴望。這些食物能帶來短暫的愉悅感,因為它們能刺激大腦分泌多巴胺,讓人感...
光學治療濕疹 - 全面總結

光學治療濕疹 - 全面總結

簡介 光療使用光波來治療某些皮膚問題。皮膚會暴露於紫外線 (UV) 光下一段設定的時間。光療利用人造的紫外線光源,紫外線也來自陽光。當與一種叫做甲氧補骨脂素的藥物一起使用時,這個程序稱為 PUVA 光療。 紫外線光能夠抑制皮膚中的免疫系統細胞,對於因免疫系統過度反應引起的皮膚問題有幫助。可以使...
什麼是「操縱者」?

什麼是「操縱者」?

操縱者,也可以說成「擅用手段的人」,「心機重的人」。操縱者利用欺騙、影響或者其他形式的心理操控來控制或影響他人,以達到自己的目標。他們的行為通常包含使用隱蔽、間接或偷偷摸摸的手法來獲得他們想要的東西,往往是以犧牲他人為代價。以下是一些常見的特徵和手段: 欺騙: 他們可能會說謊或扭曲事實來誤...
什麼是肌肉抽搐?你需要去看醫生嗎?

什麼是肌肉抽搐?你需要去看醫生嗎?

肌肉抽搐,也稱為肌束顫動,是指身體各部分出現不自主的肌肉收縮。以下是肌肉抽搐的原因、症狀及管理方法的詳細介紹: 肌肉抽搐的原因 壓力和焦慮 高水平的壓力和焦慮會導致肌肉緊張和抽搐。身體對壓力的反應會觸發神經系統,導致肌肉不自主地收縮。 疲勞 過度使用或劇烈運動後的肌肉疲勞會導致肌...
蘋果與牙齒健康:保護牙齒的小技巧

Apples and Dental Health: Tips to Protect Your Teeth

Apples are widely loved for their rich nutritional content and refreshing taste. However, apples' acidic and sugary content may also have an impact...
蘋果籽的毒性:它們真的有毒嗎?

Apple Seed Toxicity: Are They Really Poisonous?

Apple seeds contain cyanogenic glycosides, compounds that break down in the body to produce cyanide, which has raised concerns about the toxicity o...