HealthyPIG Magazine

Ibérico pâté is a pâté made from Iberian pork, a pig breed native to the Iberian Peninsula of Spain and Portugal. This luxurious meat sauce is priz...

What is lard made of? Lard is made from animal fat (usually pork) through rendering. It involves slow cooking the fatty part of the pig until the ...

Pigs are often associated with negative labels such as "dirty", "lazy" and "greedy". But why is the word "pig" used as an insult? Does it make sense?

One of the key pillars of a healthy lifestyle is healthy eating. But while knowing we need to eat healthily is easy in theory, determining the most nutritious options can be challenging, especially when there are so many different types of meat. Here's some insight into some of the most common proteins, along with some practical tips for maximizing the health benefits of each.

We eat pig, usually in the form of ham and bacon. According to the International Agency for Research on Cancer, just 50 grams of processed meat (ab...