去瑜珈該穿什麼?

What should I wear to yoga?

healthy PIG
How do you feel after a yoga class? Typically, you'll feel refreshed, clear-headed, energized, and even energized, ready for the day ahead, or relaxed after a stressful day. But did you know that the clothes you choose for exercise can affect how you feel before, during , and after class?
瑜珈服裝:初學者練習時穿什麼的建議

Yoga Clothing: Advice on What to Wear to Practice for Beginners

healthy PIG
If you're new to yoga, you may be wondering what to wear when practicing, whether you're going to the studio or practicing at home. Most of the time, the answer is whatever you are comfortable in! That said, there are a few things you might want to consider when choosing yoga clothing.