粉紅三文魚:太平洋水域的美味佳餚

Pink salmon: a delicacy of Pacific waters

healthy PIG
introduce: Pink salmon, scientifically known as Oncorhynchus gorbuscha , holds a special place among the many species of Pacific salmon. Known for...
三文魚的健康益處

The health benefits of salmon

Healthy PIG

Salmon is one of the most nutritious foods on earth. Delicious, delicate flavor with less fishy smell. It can be steamed, stir-fried, smoked, roasted, grilled or poached. Sushi and sashimi can also be eaten raw.
Best of all, salmon is easily available and cheap, and has the same powerful health benefits as fresh fish. In fact, almost all canned salmon is wild rather than farmed, and is very nutritious.