HealthyPIG Magazine
Everything you need to know about tomatoes
Tomatoes are a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including a reduced risk of heart disease and cancer. Tomato (Solanum lycopersicum) is a fruit of the Solanaceae family, native to South America. Although botanically it is a fruit, it is usually eaten and prepared like a vegetable. They are a great source of vitamin C, potassium, folate and vitamin K. Tomatoes are usually red when ripe but can come in a variety of colors, including yellow, orange, green and purple. Additionally, there are many subspecies of tomatoes that vary in shape and flavor.
How to tell if a tomato is bad? And how to pick a good tomato
3 Ways to Determine Tomato Quality
1. First, Look at It.
First, take a look at it with your eyes.A normal tomato shoul...
番茄汁：用途、益处、副作用
经过长时间的早晨散步或剧烈运动后，您需要恢复能量。 那么，有什么比一杯番茄汁更好呢？ 除了是一种很好的能量饮料之外，它可能正是您恢复健康所需要的。 番茄汁富含抗氧化剂、维生素和必需营养素，有助于开启新的一天。
Is drinking tomato juice good for you?
Tomato juice is widely consumed in many countries as a nutritional drink. Although this drink may be beneficial to your health and is a great alter...
