HealthyPIG Magazine

Tomatoes are a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including a reduced risk of heart disease and cancer. Tomato (Solanum lycopersicum) is a fruit of the Solanaceae family, native to South America. Although botanically it is a fruit, it is usually eaten and prepared like a vegetable. They are a great source of vitamin C, potassium, folate and vitamin K. Tomatoes are usually red when ripe but can come in a variety of colors, including yellow, orange, green and purple. Additionally, there are many subspecies of tomatoes that vary in shape and flavor.

     3 Ways to Determine Tomato Quality 1. First, Look at It. First, take a look at it with your eyes.A normal tomato shoul...

经过长时间的早晨散步或剧烈运动后，您需要恢复能量。 那么，有什么比一杯番茄汁更好呢？ 除了是一种很好的能量饮料之外，它可能正是您恢复健康所需要的。 番茄汁富含抗氧化剂、维生素和必需营养素，有助于开启新的一天。

Tomato juice is widely consumed in many countries as a nutritional drink. Although this drink may be beneficial to your health and is a great alter...