我們對電子煙了解多少?

What is e-cigarette?

E-cigarettes go by many different names, including e-cigarettes, electronic nicotine delivery systems (ENDS), alternative nicotine delivery systems (ANDS), e-hookahs, mods, vape pens, vaporizers, e-cigarettes, and tank systems.

E-cigarettes come in many shapes and sizes. They can look like cigarettes, cigars, pipes, pens, USB drives, or other forms.

An e-cigarette consists of a battery that turns on the device, a heating element that heats the e-liquid and converts it into an aerosol of tiny particles (sometimes called "vapor"), a cartridge or tank that holds the e-liquid, and a device for inhaling the aerosol nozzle or opening.

E-cigarettes do not contain tobacco, but many e-cigarettes contain nicotine, which comes from tobacco. Therefore, the U.S. Food and Drug Administration (FDA) classifies them as "tobacco products."

What is e-cigarette?

Using e-cigarettes is often referred to as "vaping" because many people believe that e-cigarettes produce vapor that is then inhaled. But in fact, e-cigarettes produce aerosols composed of tiny particles, which are different from vapor.

How do e-cigarettes work?

E-cigarettes heat a liquid (called e-liquid or e-juice), converting it into an aerosol (sometimes called "vapor"). E-cigarette users inhale it into their lungs.

Do e-cigarettes contain nicotine?

The e-liquid in most e-cigarettes contains nicotine, the same nicotine found in regular cigarettes, cigars, hookahs and other tobacco products. However, the nicotine content in all types of e-cigarettes is not the same, and sometimes the true nicotine content is not listed on product labels.

There are some e-cigarette brands that claim to be nicotine-free but have been found to contain nicotine.

What does e-cigarette aerosol ("vapor") contain?

Although the word "vapor" sounds harmless, the aerosols produced in e-cigarettes are not water vapor and can be harmful. E-cigarette aerosols may contain nicotine and other addictive substances that can cause lung disease, heart disease and cancer.

Again, it's important to know that most e-cigarettes contain nicotine. There is evidence that nicotine can harm brain development in teenagers. If used during pregnancy, nicotine may also cause premature birth and low birth weight babies.

In addition to nicotine, e-cigarettes and e-cigarette vapor often contain propylene glycol and/or vegetable glycerin. These substances are used to create stage or theatrical fog and have been found to increase lung and respiratory tract irritation after concentrated exposure.

In addition, e-cigarettes and e-cigarette vapor may contain the following chemicals or substances.

  • Volatile organic compounds (VOCs): At certain concentrations, VOCs can cause eye, nose and throat irritation, headaches and nausea, and can damage the liver, kidneys and nervous system.
  • Flavoring chemicals: Some flavorings are more toxic than others. Research shows that some spices contain varying levels of a chemical called diethyl, which has been linked to a serious lung disease called bronchiolitis obliterans.
  • Formaldehyde: This is a carcinogen that can form if e-liquid is overheated or if not enough liquid reaches the heating element (called "dry smoking").

The FDA does not currently require testing of all substances in e-cigarettes to ensure they are safe. It's also difficult to know exactly what chemicals are in e-cigarettes because most products don't list all the harmful or potentially harmful substances they contain. Some products are also incorrectly labeled.

It's important to know that the Centers for Disease Control and Prevention (CDC) says that sometimes e-cigarette products are altered or modified and may contain harmful or illegal substances from unknown sources. You can read more about this statement on the CDC Newsroom page.

What are the health effects of e-cigarettes?

E-cigarettes are still fairly new and more research over a longer period of time is needed to understand what their long-term effects may be. Most importantly, the long-term health effects of e-cigarettes remain unknown, and all tobacco products, including e-cigarettes, can pose health risks to users.

The American Cancer Society is paying close attention to new research on the effects of using e-cigarettes and other new tobacco products. (See “What’s in the aerosol (“vapor”) of e-cigarettes? and “Do e-cigarettes contain nicotine?)”

How much is known about e-cigarette use among teenagers?

No teenager, including middle school and high school students, should use e-cigarettes or any tobacco product. (See "What's in the aerosol ("vapor") of e-cigarettes?")

It’s important to know that most e-cigarettes contain nicotine, which is addictive. There is evidence that nicotine can harm brain development in teenagers.

Some studies suggest that e-cigarette use among some teens may be associated with later use of regular cigarettes and other tobacco products. E-cigarette use may lead some children or teens to want to use other, more harmful tobacco products.

The FDA has the authority to regulate all tobacco products, including e-cigarettes. The FDA is studying several options to prevent youth access to e-cigarettes.

Does using e-cigarettes cause cancer?

Scientists are still studying how long-term use of e-cigarettes affects health. It's important to know that the aerosols ("vapor") in e-cigarettes contain some cancer-causing chemicals, although the levels are significantly lower than those in cigarette smoke.

Will e-cigarettes explode?

There have been reports of e-cigarettes exploding and causing serious injuries. Usually explosions are caused by a faulty battery or not handling the battery the way it should be handled. Please visit the FDA website for safety tips to help avoid exploding e-cigarette batteries.

Is exposure to second-hand e-cigarette aerosol harmful?

Although e-cigarettes do not emit smoke like tobacco cigarettes, they do expose people to second-hand aerosols or "vapors" that may contain harmful substances. Scientists are still learning about the health effects of exposure to secondhand e-cigarette aerosols.

Smoke-free policies of schools, businesses, healthcare facilities and other organizations should also cover e-cigarettes. This will help non-users avoid exposure to potentially harmful e-cigarette aerosols.

Can e-cigarettes help people quit smoking (called cessation)?

Currently, the FDA has not approved e-cigarettes as a smoking cessation aid. This is because there isn't enough research or evidence yet. On the other hand, the body of evidence clearly shows that FDA-approved drugs are safe and effective ways to help people quit smoking, especially when combined with counseling.

Some smokers choose to try e-cigarettes to help quit smoking. Quitting smoking clearly has health benefits. But switching to e-cigarettes still exposes users to potentially serious ongoing health risks. It is important to stop using all tobacco products, including e-cigarettes, as soon as possible to reduce health risks and avoid becoming addicted to nicotine. If you have trouble quitting smoking on your own, seek help from your doctor or other support services, such as your state's quit line.

People who have completely switched from smoking to vaping should not return to smoking (either alone or with e-cigarettes), which could expose them to potentially damaging health effects.

Some smokers choose to continue using cigarettes and e-cigarettes simultaneously, regardless of whether they are trying to quit smoking. This is called "dual use." The dual use of e-cigarettes and tobacco cigarettes can lead to significant health risks, as smoking regular cigarettes in any amount is very harmful. People should not use both products at the same time, and people are strongly encouraged to stop using all tobacco products entirely.

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
哪些職業對健康影響最大?科學與現實的分析

哪些職業對健康影響最大?科學與現實的分析

在現代社會中,工作佔據了人們生命中相當大的一部分。然而,不同職業對健康的風險並不相同。一些工作性質或環境,會顯著增加慢性病、心理壓力、甚至縮短壽命的風險。以下從科學研究與醫學角度,探討幾類對健康損害較大的職業,並附上相關統計數據。

電擊槍的機制與對人體健康影響

電擊槍的機制與對人體健康影響

在現代執法中,警察常使用所謂「非致命性武器」(less-lethal weapons),其中最廣為人知的便是 電擊槍(Taser)。電擊槍的設計初衷是提供一種介於徒手制服與槍械之間的選擇,藉由暫時性電擊使嫌疑人失去行動能力,以降低致命暴力發生的風險。然而,電擊槍並非完全無害,背後涉及的電流機制與人體生理反應值得深入探討。

PD-(L)1/VEGF「三抗」:腫瘤免疫治療新方向

PD-(L)1/VEGF「三抗」:腫瘤免疫治療新方向

腫瘤治療的新挑戰 近十年來,免疫檢查點抑制劑(Immune Checkpoint Inhibitors, ICIs)改變咗癌症治療格局。當中 PD-1/PD-L1 抑制劑 已經成為多種腫瘤的一線或二線療法,而 VEGF 抑制劑 亦係抗血管生成治療嘅核心藥物。然而,臨床數據顯示,雖然 PD-(L...
疲勞駕駛的健康風險與新科技防護:REMONY 裝置的認證分析

疲勞駕駛的健康風險與新科技防護:REMONY 裝置的認證分析

疲勞駕駛一直是全球道路安全的重要議題。許多人將疲勞視為「只是累了」,但科學研究表明,當人處於極度疲倦時,大腦功能下降的程度可與酒精中毒相當。不僅如此,長時間駕駛還會對身體健康造成慢性負擔。隨著科技發展,越來越多可穿戴裝置被設計用來協助監測疲勞狀態,其中,日本 Medirom 公司開發的 REMONY 裝置近日獲得國土交通省(MLIT)認證,成為市場矚目的焦點。本文將先探討疲勞駕駛的健康風險,然後客觀分析 REMONY 裝置的技術特點與潛力。

腳跟為何會變黃乾裂?成因與護理全攻略

腳跟為何會變黃乾裂?成因與護理全攻略

腳跟皮膚為何容易出現問題? 腳跟係身體承受最大壓力嘅部位之一。每日行走、站立,腳跟長期摩擦同受壓,如果缺乏適當護理,就會導致角質層過度增厚、乾燥同龜裂。當角質層愈厚,皮膚顏色會慢慢變得偏黃,甚至暗啡。 造成腳跟黃、裂、脫皮的常見原因 角質層增厚長期行走或穿硬底鞋,令腳跟角質層積聚過多,顏色...
Wi-Fi 會唔會對人體有害?科學研究同日常生活影響全解析

Wi-Fi 會唔會對人體有害?科學研究同日常生活影響全解析

Wi-Fi 幾乎已經變成日常生活不可或缺嘅一部分。無論係屋企、公司、學校,甚至咖啡店同巴士,都有無線網絡覆蓋。但好多讀者都會擔心:「成日浸喺 Wi-Fi 入面,會唔會慢慢影響身體健康?會唔會致癌?會唔會令我失眠或者精神差?」 今篇文章會由淺入深,帶大家了解 Wi-Fi 嘅電磁波特性、科學研究結...
長時間保持一個姿勢,點解會痛、僵硬、麻痺?|久坐對身體嘅危害

長時間保持一個姿勢,點解會痛、僵硬、麻痺?|久坐對身體嘅危害

好多人每日要長時間坐喺辦公室、電腦前面,或者瞓覺時維持同一個姿勢。結果往往出現腰酸背痛、手腳麻痺,甚至覺得關節「鎖住」郁唔到。久坐傷身腳麻痺點解長時間坐姿影響健康,都係大家經常搜尋嘅問題。今次我哋就一齊睇下背後原因。

癌症如何擴散:從一個器官走到另一個器官的旅程

癌症如何擴散:從一個器官走到另一個器官的旅程

癌症最令人畏懼的地方,不單在於原發腫瘤本身,而是它能夠 轉移(Metastasis) —— 由原本的器官擴散至身體其他部位。事實上,大多數癌症致命的原因,並非來自腫瘤的「原居地」,而是因為它在其他重要器官(如腦、肝、骨、肺)形成了新的腫瘤。

腦癌種類全面介紹|常見類型與特徵

腦癌種類全面介紹|常見類型與特徵

腦癌(Brain Cancer)泛指源自腦部或蔓延至腦部的惡性腫瘤。臨床上可分為兩大類: 原發性腦腫瘤(Primary Brain Tumors):由腦部細胞本身變異而成。 繼發性腦腫瘤(Secondary / Metastatic Brain Tumors):由其他器官的癌細胞(如肺...