絕對不該冷凍的食物

Lettuce (lettuce)

Once frozen, cell wall rupture causes lettuce leaves to go from crispy to mushy and translucent.

sauce or gravy

If thickened with starch such as cornstarch, they may end up turning into a watery sample. Freezing weakens the bond between the starch and the moisture it absorbs, making sauces and gravies thinner.

pudding

If you make pudding at home and thicken it with starch, you'll run into the same problems as sauces and gravy.

rice

Just like pasta, freezing cooked rice is never a good idea. It becomes mushy and tasteless.

pasta

Many websites promote making frozen dinners that you can reheat at the end of a busy day. That's all well and good, but don't add pasta to your dinner. Freezing can adversely affect pasta, turning it into mealy, soggy clumps.

cream soup

While soup freezes extremely well, anything containing dairy runs the risk of curdling or separating.

mayonnaise

Freezing turns the mayonnaise from creamy to lumpy. If you don't want a cheese-textured spread on your sandwich, choose not to put the jar in the refrigerator.

tomato

Cooked tomatoes can usually be frozen, but avoid freezing fresh tomatoes. Once thawed, they turn into a gooey mess.

whole egg

Eggs expand when frozen, causing their shells to explode. If you want to freeze eggs, be sure to remove the shells and place the whites and yolks in a freezer storage bag.

Fried food

While many fried foods can be purchased in the freezer section of the grocery store and reheated just fine, don't try this at home. Often, freezing fried foods will make them soggy, even if you re-fry them. Oil can also seep throughout the food, changing its flavor.

Previously frozen meat

Thawing and refreezing food is a big no-no. The USDA says it's completely safe to refreeze meat, but it can dry out the meat because moisture is lost during the thawing process.

cheese (cheese)

Freezing cheese will change its texture. Some cheeses become mealy, while others become heavy and thick. In most cases, cheese will last for several months when stored correctly, so you don't have to worry about freezing them.

potato

Raw potatoes become grainy when frozen. If you do want to freeze them, cook them first and then store them in a container meant for freezer storage.

canned food

Never put canned food in the refrigerator. This is because the liquid inside can expand to the point of breaking the seal, making it susceptible to bacteria and contamination, just like an egg in its shell.

fresh herbs

If you want to preserve vanilla, never store it in the refrigerator. Fresh skewers won't retain their color or appearance and will just turn into a brown mushy mess when thawed. Instead, choose frozen herbs designed for freezer storage.

shellfish

Shellfish is another food type that has regulations for storage in the refrigerator, especially after thawing. Shellfish such as shrimp, lobster and prawns can quickly grow bacteria if left at room temperature for as little as an hour, especially if the temperature is 90°F or higher. Therefore, refreezing and eating fish under these conditions may ultimately lead to food poisoning.

You can refreeze thawed fish within a few days, but it must be kept at refrigerated temperatures during this time and not left out for more than an hour. Be careful when storing and cooking shellfish to avoid getting sick. When freezing fish, place it in a zip-top freezer bag and remove as much air as possible, sealing it to prevent freezer burn - vacuum sealing may be a helpful method here.

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
無人機醫療配送:低空經濟下的香港新契機

無人機醫療配送:低空經濟下的香港新契機

  無人機醫療配送:低空經濟下的香港新契機 —— 從健康、醫療金融到商業模式的全球比較與啟示 在香港「低空經濟」監管沙盒下,無人機由數碼港跨海至長洲醫院,約 12 公里航線僅需 18–20 分鐘,相比傳統 45–65 分鐘大幅提速。本文聚焦醫療價值、醫療金融回報與商...
醫管局普通科門診改名「家庭醫學門診」——香港基層醫療新里程?

醫管局普通科門診改名「家庭醫學門診」——香港基層醫療新里程?

  基層醫療 家庭醫學 健康政策 醫管局普通科門診改名「家庭醫學門診」:利與弊、國際比較與香港基層醫療的下一步 醫務衞生局宣佈由 2025 年 10 月 11 日起,將「普通科門診」與「家庭醫學專科門診」統一命名為「家庭醫學門診服務」,74 間普通科門診...
基孔肯雅熱:被伊蚊叮咬後的劇痛病毒 — 病毒、傳播、症狀與防治全解析

基孔肯雅熱:被伊蚊叮咬後的劇痛病毒 — 病毒、傳播、症狀與防治全解析

什麼是基孔肯雅熱? 基孔肯雅熱(Chikungunya Fever)是一種由**基孔肯雅病毒(Chikungunya virus, CHIKV)**引起的急性傳染病,屬於 Togaviridae 家族 Alphavirus 屬。這種病毒最早於 1952 年在坦桑尼亞被發現,其名稱來自當地馬孔德...
登革熱:全球爆發中的熱帶威脅與防護全解析

登革熱:全球爆發中的熱帶威脅與防護全解析

登革熱係乜嘢? 登革熱(Dengue fever)係一種由登革熱病毒(Dengue virus)引起嘅急性傳染病,主要經由伊蚊(Aedes mosquito)叮咬傳播,特別係白紋伊蚊(Aedes albopictus)同埃及伊蚊(Aedes aegypti)。呢啲蚊喺日間最活躍,因此唔似瘧疾嗰...
流感點樣會引致腦病變、心肌炎同休克?——從「感冒」變成致命風暴

流感點樣會引致腦病變、心肌炎同休克?——從「感冒」變成致命風暴

近排有新聞報導,一名原本健康嘅中學生感染乙型流感(Influenza B)之後,出現腦病變、心肌炎同休克,情況危殆。好多家長都會問:「流感唔就係普通感冒?點解可以嚴重到影響腦同心臟?」其實,流感背後嘅機制比我哋想像中複雜得多。 一、流感病毒唔止攻擊呼吸道 流感病毒(包括甲型同乙型)主要透過飛...
牛骨湯食譜大全|Instant Pot 壓力煲 & 傳統老火湯版本

牛骨湯食譜大全|Instant Pot 壓力煲 & 傳統老火湯版本

牛骨湯食譜係香港家庭常見嘅煲湯之一,牛骨湯香濃滋補,配合中藥材更具養生功效。本文介紹肉骨類選擇、牛骨湯建議配搭、常見中藥材分類,以及Instant Pot壓力煲與傳統老火湯版本食譜,並引用科學研究支持。
澳洲飲用水發現「食腦變形蟲」:全球風險與地區對策(含各國/各州實用指南)

澳洲飲用水發現「食腦變形蟲」:全球風險與地區對策(含各國/各州實用指南)

澳洲飲用水發現「食腦變形蟲」:全球風險與地區對策(含各國/各州實用指南) 澳洲飲用水發現「食腦變形蟲」:全球風險與地區對策(含各國/各州實用指南) 重點:事件本身不代表飲水會感染;主要風險來自水經鼻腔進入。 目錄 ...
如何判斷雞翅是否變壞?

如何判斷雞翅是否變壞?

重點摘要 雞翅會變質嗎? 如何判斷雞翅是否變壞? 過期雞翅還能食嗎? 雞翅可存放多久? 如何儲存雞翅? 雞翅可以冷凍嗎? 結論 雞翅會變質嗎? 會。皮脂較多、表面不潔或溫度過高時,細菌繁殖更快。 如何判斷雞翅是否變壞? 外觀:皮色發黃、出黑斑或血水。 觸感:表面黏滑、軟爛。 氣...
如何判斷雞蛋是否變壞?

如何判斷雞蛋是否變壞?

重點摘要 雞蛋會變質嗎? 如何判斷雞蛋是否變壞? 過期雞蛋還能食嗎? 雞蛋可存放多久? 如何儲存雞蛋? 雞蛋可以冷凍嗎? 結論 雞蛋會變質嗎? 會。殼面有微孔,溫差及濕度變化會令細菌入侵。 如何判斷雞蛋是否變壞? 水測:沉底=較新鮮;浮起=多半變壞。 打開觀察:蛋白渾濁水樣、蛋黃...