HealthyPIG Magazine

Filters

Group 分類

Course 菜式

Ingredient 成分

Food 食物

Function 功能

Diet 飲食法

Clear all

Information about cranberries

Healthy PIG Aug 14, 2022

Cranberries are a popular superfood. One can consume them in the form of sauce or juice. They can also be added to fillings, casseroles, or desserts. These nutritious berries are also a staple at Thanksgiving dinner. Cranberries are native to North America. They now grow on approximately 58,000 acres of farmland in the northern United States, Chile, and Canada. Many people consider cranberries a superfood because of their high nutrient and antioxidant content. In fact, research has linked nutrients in cranberries to a lower risk of urinary tract infections (UTIs), protection against certain types of cancer, improved immune function and lower blood pressure. In this article, we’ll explore the health benefits of cranberries, their nutritional breakdown, and how people can incorporate them into a healthy diet. This feature is part of a collection of articles about the health benefits of popular foods.

Information about cranberries

Subscribe Us